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  1. How to Use a Double End Bag


    from Ringside Added 24.9K 5 1

    Tips how to choose the right size double end bag and incorporate two different techniques into your training. Ringside's own Albert Guardado Jr. walks you through selecting the correct bag and…

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    • RIngside Gauze Kit Wrapping Instructions


      from Ringside Added 3,934 5 2

      A boxer's hands are crucial to his success, so they warrant being as comprehensively protected and secured as possible. Ringside's new Gauze Wrap System does just that by supplying you…

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      • Ringside's TKO #12 - Rolling With The Punches


        from Ringside Added 1,258 3 0

        Ringside's Albert Guardado shows you how to roll with the punches.

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        • Ringside's TKO #16: Hitting the Heavy Bag


          from Ringside Added 8,626 2 0

          Ringside's Albert Guardado explains and shows you how to include variety in your training by using a heavy bag.

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          • Heavy Bag Drill


            from Ringside Added 2,033 2 1

            Build endurance with this simple but effective heavybag drill

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            • Ringside's TKO #4 - Defending Against The Jab


              from Ringside Added 2,213 1 0

              Ringside's TKO #4 Learn 4 techniques to defend against the jab utilizing these tips from Ringside's own Albert Guardado Jr. Albert's boxing background includes: 3 Time US Championship…

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              • Ringside's TKO #7 - Adding Head Movement Into Your Routine


                from Ringside Added 753 1 0

                Ringside's TKO #7. Albert Guardado helps you add Head Movement into your routine.

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                • TKO #17: Blocking the Body from a Left Hook


                  from Ringside Added 762 1 0

                  Ringside's Albert Guardado explains the importance of the left hook and demonstrates an effective way to defind against yourself this particular fighting technique with the help of Nate Abner.

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                  • How To Replace A Speedbag Bladder


                    from Ringside Added 15.6K 1 0

                    Simple, step-by-step instructions on how to replace a speedbag bladder. Tools: Air pump and needle nose pliers.

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                    • Weaving Underneath The Left Hook


                      from Ringside Added 716 1 0

                      Ringside's TKO #8 - Weaving Underneath the Left Hook

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                      • Ringside's Heritage Line Of Boxing Equipment


                        from Ringside Added 16.6K 1 0

                        Ringside's Heritage Line of Boxing Equipment

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                        • Ringside's Mexi-Flex Headgear


                          from Ringside Added 10K 1 0

                          Ringside's Brand New MHG2

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                          Videos Ringside

                          Here are all of the videos that Ringside has uploaded to Vimeo. Appearances are videos that Ringside has been credited in by others.

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