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  1. Eat Real - Avocados

    02:09

    from Zonya Foco, RD, CSP, CHFI Added 49 0 0

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    • Roasted Butternut Squash

      03:43

      from Zonya Foco, RD, CSP, CHFI Added 10 0 0

    • Coliseum Health Highlights

      00:55

      from Zonya Foco, RD, CSP, CHFI Added 5 0 0

    • Two Moves to Boost Metabolism

      02:43

      from Zonya Foco, RD, CSP, CHFI Added 6 0 0

      Learn two simple moves you can do while watching TV to boost metabolism, while eliminating back and knee pain.

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      • Make Exercise Fun

        02:11

        from Zonya Foco, RD, CSP, CHFI Added 3 0 0

        Be so inspired by your fitness routine that it becomes your next vacation.

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        • Wichita Women's Fair

          01:52

          from Zonya Foco, RD, CSP, CHFI Added 16 0 0

          More Info at www.womensfair.com

        • Frozen Veggies

          02:19

          from Zonya Foco, RD, CSP, CHFI Added 21 0 0

          Stock your freezer with washed and chopped nutrition dynamos for quick and healthy meals any day of the week.

        • Life Talks World Congress

          01:23

          from Zonya Foco, RD, CSP, CHFI Added 15 0 0

          April 24th and 25th. More details at LifeTalks.org

        • Chocolate Chip Bar Cookies

          03:32

          from Zonya Foco, RD, CSP, CHFI Added 16 0 0

          This sweet treat uses instant pudding and applesauce to replace shortening.

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          • Century 21Global Conference

            01:29

            from Zonya Foco, RD, CSP, CHFI Added 4 0 0

            February 22-25th Washington, D.C. For Details: www.century21events.com/2015GC

          • Coliseum Health System Annual Women's Symposium

            01:24

            from Zonya Foco, RD, CSP, CHFI Added 11 0 0

            Feb 7th, Mabel White Bapist Church. Call to register: 478.746.4646 or visit www.coliseumhealthsystem.com

          • Introduction to Zonya's Movement Training Workout Video

            13:32

            from Zonya Foco, RD, CSP, CHFI Added 634 0 0

            Purchase the DVD at Zonya.com

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          Videos Zonya Foco, RD, CSP, CHFI

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