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  1. Continua of Practice: Construction to Deconstruction

    01:01:23

    from Seattle Insight Meditation Added 283 1 0

    With Rodney Smith. Recorded 6/7/2016 at SIMS. When we begin practicing, mindfulness starts to reveal our blind spots, and we are forced to acknowledge the full range of our behavior. At this point…

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    • Satipatthana Sutta: Fourth Foundation

      01:06:16

      from Seattle Insight Meditation Added 51 0 0

      As we explore the Fourth Foundation of mindfulness, we continue to look at the Satipatthana Sutta through the lens of deconstruction of self. We take the rich detail of this Foundation and organize…

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      • Refuge Recovery: Dharma as a Vehicle for Overcoming Addiction

        56:28

        from Seattle Insight Meditation Added 605 4 1

        With David Smith. Recorded on May 20, 2016, at Seattle Insight Meditation Center. Refuge Recovery is a mindfulness-based addiction program that utilizes Buddhist philosophy as the path of recovery.…

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        • Satipatthana Sutta: Vedana and Mind States

          01:07:12

          from Seattle Insight Meditation Added 55 0 0

          An essential aspect of mindfulness is non-preferential attention. In the Second and Third Foundations of Mindfulness, the Buddha emphasizes this quality even in the midst of reactivity, infatuation…

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          • Satipatthana Sutta: Embodiment and Deconstruction of Sense of Self

            53:41

            from Seattle Insight Meditation Added 79 0 0

            With Tim Geil. Recorded on May 17, 2016, at Seattle Insight Meditation Center. The Satipatthana Sutta can be seen as a systematic investigation and deconstruction of the sense of self. In the first…

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            • Dharma Talk: Essential Causes of Insight

              01:27:27

              from Seattle Insight Meditation Added 214 2 0

              With Ajahn Chandako. Recorded on May 10, 2016, at Seattle Insight Meditation Center.

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              • Satipatthana Sutta: Intention and Mindfulness of Breath

                01:06:55

                from Seattle Insight Meditation Added 135 0 0

                With Tim Geil. Recorded on May 3, 2016, at Seattle Insight Meditation Center. The Satipatthana Sutta is one of the primary suttas addressing our meditation practice. As with all suttas, we must…

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                • Continuing Study/Practice: The Art of Calming and Steadying the Mind in Meditation (Part 2)

                  31:20

                  from Seattle Insight Meditation Added 26 0 0

                  With Heather Martin. Recorded on February 28, 2016, at Seattle Insight Meditation Center. During the weekend, we’ll refine this Art of Calming and Steadying the attention. We’ll invite…

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                  • Exploring Liberation from the Four Distortions: Seeing the Unattractive as Attractive

                    33:30

                    from Seattle Insight Meditation Added 64 1 0

                    With Tuere Sala. Recorded on April 26, 2016, at Seattle Insight Meditation Center. For your contemplation: Attraction is in the eye of the beholder not in the object of our attraction. When…

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                    • Exploring Liberation From the Four Distortions: Assuming A Self Where There Is No Self

                      55:42

                      from Seattle Insight Meditation Added 66 1 0

                      With Tuere Sala. Recorded on April 19, 2016, at Seattle Insight Meditation Center.

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                      • Exploring Liberation from the Four Distortions: Pursuing Satisfaction From That Which Is Unsatisfactory

                        01:05:20

                        from Seattle Insight Meditation Added 96 1 0

                        With Tuere Sala. Recorded on April 12, 2016, at Seattle Insight Meditation Center.

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                        • Practicing the Four Noble Truths: Fourth Noble Truth

                          01:03:06

                          from Seattle Insight Meditation Added 65 0 0

                          With Tim Geil. Recorded on March 29, 2016, at Seattle Insight Meditation Center. (The recording begins as Tim is already speaking.) The Fourth Noble Truth can be a proving ground for our practice,…

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