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  1. Dimensions of Self

    01:16:41

    from Seattle Insight Meditation / Added

    243 Plays / / 0 Comments

    A dharma talk with Christina Feldman.

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    • i MIND for Millenials, GenX and GenY (Class 5)

      01:08:05

      from Seattle Insight Meditation / Added

      45 Plays / / 0 Comments

      Class 5 in a series of 5 classes with Steve Armstrong, assisted by Vance Pryor.

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      • Birthing the Heart: Compassion

        56:23

        from Seattle Insight Meditation / Added

        255 Plays / / 0 Comments

        With Rodney Smith. When many of us think of love we think of compassion, but love has many faces, compassion being just one of them. Compassion is the natural response of love to suffering, and love…

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        • i MIND for Millenials, GenX and GenY (Class 4)

          01:27:55

          from Seattle Insight Meditation / Added

          57 Plays / / 0 Comments

          Class 4 in a series of 5 classes with Steve Armstrong, assisted by Vance Pryor.

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          • norman video

            01:14:09

            from Seattle Insight Meditation / Added

            83 Plays / / 0 Comments

          • Birthing the Heart: The Innocence of Listening

            58:02

            from Seattle Insight Meditation / Added

            384 Plays / / 0 Comments

            With Rodney Smith. Listening is a direct link to the heart, but it is often used in the service of the mind. Listening can be defined as meditation since the definition of meditation is receiving…

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            • i MIND for Millenials, GenX and GenY (Class 3)

              01:27:32

              from Seattle Insight Meditation / Added

              36 Plays / / 0 Comments

              Class 3 in a series of 5 classes with Steve Armstrong, assisted by Vance Pryor.

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              • i MIND for Millenials, GenX and GenY (Class 2)

                01:20:14

                from Seattle Insight Meditation / Added

                62 Plays / / 0 Comments

                Class 2 in a series of 5 classes with Steve Armstrong, assisted by Vance Pryor.

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                • Birthing the Heart: The Open Heart

                  52:48

                  from Seattle Insight Meditation / Added

                  308 Plays / / 0 Comments

                  With Rodney Smith. Another attribute of the heart is its inclusiveness. The heart does not deny access to anyone or anything and is open to the full catastrophe of living. The mind, on the other…

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                  • i MIND for Millenials, GenX and GenY (Class 1)

                    01:18:08

                    from Seattle Insight Meditation / Added

                    149 Plays / / 0 Comments

                    Mindfulness for a Lifestyle of Awareness A series of five classes with Steve Armstrong, assisted by Vance Pryor. Topics include: Mindfulness: What? ...Why? ...How? Challenges in Life:…

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                    • Generosity: A Core Pillar of Buddhist Practice

                      49:20

                      from Seattle Insight Meditation / Added

                      70 Plays / / 0 Comments

                      With Bonnie Duran.

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                      • Birthing the Heart: The Quiet Heart

                        57:24

                        from Seattle Insight Meditation / Added

                        332 Plays / / 0 Comments

                        With Rodney Smith. The most direct route into the heart is through silence that ultimately ends in stillness. Quiet essentially neutralizes mental chatter such as our persistent inward narrative…

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