or cancel
  1. Continua of Practice: From Noise to Stillness

    01:01:24

    from Seattle Insight Meditation Added 431 4 0

    With Rodney Smith. Recorded on June 21, 2016, at Seattle Insight Meditation Center. For most of us, our self-image is our most treasured possession. We carefully cultivate, mold, and protect it…

    + More details
    • Awareness That Is a Lifestyle

      01:02:15

      from Seattle Insight Meditation Added 215 0 0

      With Steve Armstrong. Recorded on June 16, 2016, at Seattle Insight Meditation Center.

      + More details
      • Introductory Meditation Class (Part 1 of 6)

        01:30:27

        from Seattle Insight Meditation Added 127 1 0

        With Rodney Smith. Recorded on January 11, 2016, at Nalanda West. Presented by Seattle Insight Meditation Society. Insight meditation also known as mindfulness or vipassana meditation comes from…

        + More details
        • Continua of Practice: Construction to Deconstruction

          01:01:23

          from Seattle Insight Meditation Added 295 1 0

          With Rodney Smith. Recorded 6/7/2016 at SIMS. When we begin practicing, mindfulness starts to reveal our blind spots, and we are forced to acknowledge the full range of our behavior. At this point…

          + More details
          • Satipatthana Sutta: Fourth Foundation

            01:06:16

            from Seattle Insight Meditation Added 52 0 0

            As we explore the Fourth Foundation of mindfulness, we continue to look at the Satipatthana Sutta through the lens of deconstruction of self. We take the rich detail of this Foundation and organize…

            + More details
            • Refuge Recovery: Dharma as a Vehicle for Overcoming Addiction

              56:28

              from Seattle Insight Meditation Added 662 5 1

              With David Smith. Recorded on May 20, 2016, at Seattle Insight Meditation Center. Refuge Recovery is a mindfulness-based addiction program that utilizes Buddhist philosophy as the path of recovery.…

              + More details
              • Satipatthana Sutta: Vedana and Mind States

                01:07:12

                from Seattle Insight Meditation Added 60 0 0

                An essential aspect of mindfulness is non-preferential attention. In the Second and Third Foundations of Mindfulness, the Buddha emphasizes this quality even in the midst of reactivity, infatuation…

                + More details
                • Satipatthana Sutta: Embodiment and Deconstruction of Sense of Self

                  53:41

                  from Seattle Insight Meditation Added 85 0 0

                  With Tim Geil. Recorded on May 17, 2016, at Seattle Insight Meditation Center. The Satipatthana Sutta can be seen as a systematic investigation and deconstruction of the sense of self. In the first…

                  + More details
                  • Dharma Talk: Essential Causes of Insight

                    01:27:27

                    from Seattle Insight Meditation Added 265 3 0

                    With Ajahn Chandako. Recorded on May 10, 2016, at Seattle Insight Meditation Center.

                    + More details
                    • Satipatthana Sutta: Intention and Mindfulness of Breath

                      01:06:55

                      from Seattle Insight Meditation Added 146 0 0

                      With Tim Geil. Recorded on May 3, 2016, at Seattle Insight Meditation Center. The Satipatthana Sutta is one of the primary suttas addressing our meditation practice. As with all suttas, we must…

                      + More details
                      • Continuing Study/Practice: The Art of Calming and Steadying the Mind in Meditation (Part 2)

                        31:20

                        from Seattle Insight Meditation Added 36 0 0

                        With Heather Martin. Recorded on February 28, 2016, at Seattle Insight Meditation Center. During the weekend, we’ll refine this Art of Calming and Steadying the attention. We’ll invite…

                        + More details

                        Browse Videos

                        Videos Seattle Insight Meditation

                        Here are all of the videos that Seattle Insight Meditation has uploaded to Vimeo. Appearances are videos that Seattle Insight Meditation has been credited in by others.

                        Also Check Out