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  1. Beginning Meditation Class 1

    01:34:47

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    Beginning Insight Meditation with Rodney Smith, guiding teacher of the Seattle Insight Meditation Society. Visit us at http://seattleinsight.org

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    • The Escape Hatch from Samsara

      01:16:02

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      Ajahn Sumedho, abbot emeritus of Amaravati Buddhist Monastery, visits SIMS and offers teachings on the immediate release into non-personal consciousness available in the immediate moment.

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      • Mindfulness of assumptions

        00:00

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        Guest teacher Sharon Salzberg speaks on papanca and the practice of being mindfulness of the assumptions we make about ourselves and the world. This talk is sponsored by the Seattle Insight Meditation…

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        • Satipatthana Sutta: Foundations

          59:27

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          The Satipatthana Sutta is the application of the Buddha's teaching. After the view has been offered and an intention has been aroused, it answers the question, "What do I do now?"…

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          • Questions and Answers with Joseph Goldstein

            01:07:19

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            587 Plays / / 0 Comments

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            • Practicing Being Awake

              17:22

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              823 Plays / / 1 Comment

              Guest teacher Joseph Goldstein visits SIMS to offer teachings. This is the first of four videos. Find more Dharma resources at http://seattleinsight.org

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              • Dharma Talk with Ajahn Sucitto

                01:08:46

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                1,296 Plays / / 1 Comment

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                • Three aspects of meditation

                  01:10:46

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                  Guest teacher Ajahn Sucitto offers a Dharma talk on three aspects of a meditative approach: concentration, release and heart centeredness.

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                  • Dependent Origination: Grasping and Clinging

                    57:28

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                    When the energy of self-formation moves through desire to clinging, there is a dramatic change in intensity. The grasping feels like a compelling need of the organism. We may feel that we must have…

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                    • dependent origination birth

                      56:59

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                      • Fundamentals of the Dharma: Bare Attention

                        56:15

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                        Any review of the fundamentals must go squarely through bare attention. Bare attention is the essence of our practice, and the single tool that nourishes our wisdom and understanding all along the…

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                        • Fundamentals of the Dharma: Samadhi

                          56:48

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                          The Buddha once said that his teaching directed us toward three principles: sila (ethical conduct), panna (wisdom), and samadhi (firmness of mind). Samadhi is the fundamental principle of a steady…

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                          Seattle Insight Meditation

                          Here are all of the videos that Seattle Insight Meditation has uploaded to Vimeo. Appearances are videos that Seattle Insight Meditation has been credited in by others.

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