At Streamline Kinetics, our mission is to "coach" clients in the pursuit of their specific health, fitness and lifestyle goals. Through customized coaching and an individualistic approach, our clients learn how to make the correct choices essential to a healthy and active lifestyle, regardless of their athletic abilities.
"If you give a man a fish you feed him for a day. If you teach a man to fish you feed him for a lifetime." (Lao Tzu, founder of Taoism)
Here you'll find archived videos of exercises and stretches.
- Streamline Kinetics - Corrective Exercise, Strength Conditioning, Lifestyle Coaching