The course was 160 laps of the Inner Circle in Regents Park, one of the main parks in central London. Tom figured out a vertical gain of 7 metres a lap, so a surprising 1120 metres in all! ;-) We…+ More details
Instead of doing the rollers again, I decided (well, actually an online poll decided for me) to do hill repeats. 21 times up and down. 100 miles. Lots of elevation gain. Rain the last two hours.…+ More details
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