1. Cross Training 2016


    from Great Oaks Community Church Added 3 0 0

    Each year we host our annual VBS here at Great Oaks Community Church. Watch and see all the fun things that happen each year at Cross Training. Song by Capital Kings: https://itunes.apple.com/us/album/ii/id1035381842 To…

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    • Soho Studio


      from Ria Ado Added

      Vídeo corporativo de la sala de entrenamiento Soho Studio situada en Madrid

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      • Functional Training


        from Fitness-Club Work Out Added 114 0 0

        Ab sofort bei uns im Fitness-Club! Mit verschiedenen Übungen und eurem eigenen Körpergewicht fördert ihr Kraft, Ausdauer, Flexibilität, Stabilität und euren Willen! Feste…

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        • MMAFx


          from LombardMMA Added 5 0 0

          This “Mixed Martial Arts/Football Cross Training” (MMAFx) system is the most comprehensive of its kind. The program includes movements, techniques, and skills from multiple combat sports…

        • Origins of The UBW workout


          from Andy Dumas Added 16 0 0

          The Origins the Ultimate Boxing Workout - Ultimate Boxing Workout is for those who want to experience the type of training a boxer goes through to get into top shape and provides an exhilarating cross-training…

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          • Cross Training at Uplifted Fitness


            from Narrative Media Added 16 0 0

            Time lapse from one of our cross training classes at UPLIFTED FITNESS in Santa Fe, New Mexico.

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            • UBW - The Best of Both Worlds


              from Andy Dumas Added 2 0 0

              The Ultimate Boxing Workout provides the best of both worlds - it has the perfect balance of cardio and strength training.

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              • Donovan's Story


                from Andy Dumas Added 4 0 0

                Donovan explains why boxing is his favourite way to stay fit.

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                • Shred City 12 Episode 2


                  from Depth Training Added 33 0 0

                  New season of Shred City! This Episode we see more of the exercises as our participants learn the movements. Both morning and evening groups start off with great success. This is our 12th season…

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                  • Shred City 12 Episode 1


                    from Depth Training Added 30 0 0

                    New season of Shred City! This is our 12th season and the program just keeps growing. With multiple tiers participants of all levels can compete and change their lives. Join our next Shred City…

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