1. Fun with Stress-Busters

    00:21

    from Dr Sumon / Added

    1 Play / / 0 Comments

    Let's sweat away stress and fun

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    • Introduction: The Meditative Art of Counted Cross Stitch

      08:26

      from teracross / Added

      6 Plays / / 0 Comments

      Introduction to counted cross stitch and why it is meditative. Part of series. Counted cross stitch is a needlework. With knowledge and patience, it will help you maintain focus as you work on a project and see the results of your work. Starting with the basics will up mitigate frustration. I hope you find the information useful and keep checking back to see the next videos in the series.

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      • Pon! The AI system that releases your pressure

        01:29

        from Leecy Li / Added

        81 Plays / / 0 Comments

        see more detail at http://www.leecyli.com/Pon

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        • 5 Reasons Everybody Should Hike

          01:30

          from Ross Sanner / Added

          2 Plays / / 0 Comments

          If you're looking for a new way to stay active, need to de-stress or just want to re-connect with nature - consider hiking.

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          • khloris

            01:09

            from Deema / Added

            48 Plays / / 0 Comments

            Welcome to Khloris.co ... We present natures miracle to the people, an intelligent solution for health care needs. KHLORIS is an effective and safe form of medicine. Our product has been successfully used over the past years, and our main aim is to provide pain relief to people for an improved quality of life. With your health as our priority, we have produced the best remedies that are not harmful and have no side effects. Khloris Ointments are made from pure essential oils, natural and harmless. KHLORIS uses essential oils that have a 100% organic certification. Our essential oils are of excellent quality.

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            • Make Yourself A Priority

              07:25

              from debbie spellman / Added

              2 Plays / / 0 Comments

              Do you continue through your daily routine feeling stressed, overworked, anxious and tired? Are you longing for your next holiday where you can just do nothing and spoil yourself? What if you could experience the happiness, contentment and relaxation felt on holidays, right now! Rather than wait to obtain a costly material object or expensive holiday to feel spoilt, all you need to do is create a space to nurture yourself and take some well deserved ‘me’ time. Evoke those special holiday feelings of relaxation, happiness and contentment anytime you like. In this episode of Detox Your Mind TV I share 4 ways to create a happy, nurtured and relaxed state of mind by making small tweaks to your home and schedule: Create a sanctuary in your home Spoil yourself with a few nice, luxurious products Take yourself on a ‘date’ and do what you love Dedicate some ‘me’ time and unplug from the world Don’t wait for your next holiday to feel good, take ‘mini breaks’ in your week you will become happier, more relaxed and less stressed in no time at all.

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              • Clifford Todd video testimonial

                01:01

                from Mari Shintani / Added

                10 Plays / / 0 Comments

                De-Stress and Energize!

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                • Shake London - Reinventing the lunch hour

                  00:29

                  from Katy Bullen / Added

                  www.shakelondon.co.uk In a Nutshell 1 hour for you to let loose, move and relax at lunchtime! Healthy time away from your desk Dancing creates what we call a ‘brain-boost’, lifting confidence and building focus Return to work fully charged Are you ready to Shake it all up? It’s time to lay down your laptop, let go of your smart phone, switch off your headphones and switch on to Shake Out! These exciting NEW EVENTS in LONDON will be taking the city by storm this Autumn with a new wave of stress relief in the form of accessible dance and movement breaks. Shake Out’s mission is the bring the busy working forces of London together through movement and dance. Boosting morale, building confidence, improving communication, connecting workforces, humanising the workplace, reducing burn-out and absenteeism, reducing stress and creating happier, healthy people are just a handful of the benefits this new concept aims to deliver. A fresh new experience is on offer that promises to give you that ‘feel-good’ factor at lunchtime. You are welcome for the whole event or just to the bits you fancy! Arrive from 12:15pm Loosen up, move around, warm up and then spend 15 minutes shaking your body to get your energy boosted and your body ready to dance! From 12:30 – 13:30 This is a full hour of dancing with top DJs to tantalise your toes… From 13:30 – 14:00 This is your opportunity for chilling out with ambient music– simply relax, connect with people and enjoy a healthy snack from the on-site cafe (extra charge). Price Shake and dance ticket £10 in advance. At the door on the day: £12 Extra enjoyment MINI MASSAGE: Indian-head massage, neck and shoulder massage and Shiatsu On offer throughout the entire session – booked and paid on a first come first served basis. You are welcome to join for the whole event or just dip in when you can or to the bits you fancy. No experience is required, just bring your-self, some clothes you are comfortable to dance/relax in and be ready for a light-hearted, lunchtime lift!

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                  • Shake London - "A wonderful way to get rid of stress."

                    00:40

                    from Katy Bullen / Added

                    www.shakelondon.co.uk In a Nutshell 1 hour for you to let loose, move and relax at lunchtime! Healthy time away from your desk Dancing creates what we call a ‘brain-boost’, lifting confidence and building focus Return to work fully charged Are you ready to Shake it all up? It’s time to lay down your laptop, let go of your smart phone, switch off your headphones and switch on to Shake Out! These exciting NEW EVENTS in LONDON will be taking the city by storm this Autumn with a new wave of stress relief in the form of accessible dance and movement breaks. Shake Out’s mission is the bring the busy working forces of London together through movement and dance. Boosting morale, building confidence, improving communication, connecting workforces, humanising the workplace, reducing burn-out and absenteeism, reducing stress and creating happier, healthy people are just a handful of the benefits this new concept aims to deliver. A fresh new experience is on offer that promises to give you that ‘feel-good’ factor at lunchtime. You are welcome for the whole event or just to the bits you fancy! Arrive from 12:15pm Loosen up, move around, warm up and then spend 15 minutes shaking your body to get your energy boosted and your body ready to dance! From 12:30 – 13:30 This is a full hour of dancing with top DJs to tantalise your toes… From 13:30 – 14:00 This is your opportunity for chilling out with ambient music– simply relax, connect with people and enjoy a healthy snack from the on-site cafe (extra charge). Price Shake and dance ticket £10 in advance. At the door on the day: £12 Extra enjoyment MINI MASSAGE: Indian-head massage, neck and shoulder massage and Shiatsu On offer throughout the entire session – booked and paid on a first come first served basis. You are welcome to join for the whole event or just dip in when you can or to the bits you fancy. No experience is required, just bring your-self, some clothes you are comfortable to dance/relax in and be ready for a light-hearted, lunchtime lift!

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                    • Shake London - "A real lunchtime treat!"

                      00:48

                      from Katy Bullen / Added

                      www.shakelondon.co.uk In a Nutshell 1 hour for you to let loose, move and relax at lunchtime! Healthy time away from your desk Dancing creates what we call a ‘brain-boost’, lifting confidence and building focus Return to work fully charged Are you ready to Shake it all up? It’s time to lay down your laptop, let go of your smart phone, switch off your headphones and switch on to Shake Out! These exciting NEW EVENTS in LONDON will be taking the city by storm this Autumn with a new wave of stress relief in the form of accessible dance and movement breaks. Shake Out’s mission is the bring the busy working forces of London together through movement and dance. Boosting morale, building confidence, improving communication, connecting workforces, humanising the workplace, reducing burn-out and absenteeism, reducing stress and creating happier, healthy people are just a handful of the benefits this new concept aims to deliver. A fresh new experience is on offer that promises to give you that ‘feel-good’ factor at lunchtime. You are welcome for the whole event or just to the bits you fancy! Arrive from 12:15pm Loosen up, move around, warm up and then spend 15 minutes shaking your body to get your energy boosted and your body ready to dance! From 12:30 – 13:30 This is a full hour of dancing with top DJs to tantalise your toes… From 13:30 – 14:00 This is your opportunity for chilling out with ambient music– simply relax, connect with people and enjoy a healthy snack from the on-site cafe (extra charge). Price Shake and dance ticket £10 in advance. At the door on the day: £12 Extra enjoyment MINI MASSAGE: Indian-head massage, neck and shoulder massage and Shiatsu On offer throughout the entire session – booked and paid on a first come first served basis. You are welcome to join for the whole event or just dip in when you can or to the bits you fancy. No experience is required, just bring your-self, some clothes you are comfortable to dance/relax in and be ready for a light-hearted, lunchtime lift!

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