1. Foodfulness in 7 steps

    00:45

    from Foodfulness / Added

    30.4K Plays / / 10 Comments

    Never skip breakfast: It gives you energy and focus. And makes sure you eat less snacks during the rest of the day. Try something new: By varying in your food, you’ll discover new tastes or different ways of eating. And let’s be honest, who wants to be bored? Keep on moving: Run, jump, swim, cycle or dance. It doesn’t matter what you do, as long as you move! Add colour to your diet: By adding colour you can make sure you get all the nutrients you need. Drink water: If you replace your soda or fruit juices by water regularly you ditch the sugar and get more energy Eat more fibre: By adding more fibre to your diet you’ll be satisfied longer and your intestines will be happy too. Enjoy your food: Sit down and taste how good, delicious, special or nice it can be!

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    • The California Endowment - 'Transform'

      01:17

      from Gentleman Scholar / Added

      6,717 Plays / / 5 Comments

      Taking advantage of the lush urban landscape that California offers, we shot live-action plates and built a CG work force to help us promote healthy living for all Californians.

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      • Bountiful Salad

        04:57

        from Hover / Added

        2,641 Plays / / 2 Comments

        This is the story of Jan Woo, a food activist and DJ who lives in New York City. Follow him as he gathers food and prepares a rich and unique spring salad.

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        • Designing for Active Living

          03:53

          from ASLA / Added

          8,841 Plays / / 1 Comment

          Watch an animation that explains how to transform a car-centric community into one that enables active living. Learn how designing communities for walking, biking, and increased social interaction in open green spaces improves health.

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          • MING the MAN

            03:42

            from Caleb Vinson / Added

            803 Plays / / 15 Comments

            shot with a Nikon D90 A day in the life of Dr. Ming Wu. Dr. Wu shares knowledge an insight on life and healthy living as we walk around the city.

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            • Jack Kirk - The Dipsea Demon-oomphTV.com

              07:47

              from oomphTV / Added

              5,544 Plays / / 1 Comment

              This documentary short follows 94-year old Jack Kirk on his 66th consecutive attempt at the seven-mile foot race known as The Dipsea.

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              • The Woman Who Eats Weeds

                00:00

                from smart as productions / Added

                3,189 Plays / / 6 Comments

                Long an outsider and caught in the midst of a serious illness, Julia Sich found deliverance in a most unlikely place – the wild weeds which threatened to overwhelm her treasured garden.

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                • 10-Day Transformation Experience - Plug and Play Video

                  21:06

                  from Purium Health Products / Added

                  4,272 Plays / / 0 Comments

                  David Sandoval' 10-Day Transformation Experience Plug & Play Video

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                  • Organic Healer - Dave Sandoval

                    03:07

                    from Purium Health Products / Added

                    2,271 Plays / / 0 Comments

                    Learn the two MOST IMPORTANT health secrets from one of the most influential teachers that Dave Sandoval has ever studied with.

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                    • Shepherd Center Workout Video

                      27:32

                      from Shepherd Center / Added

                      1,247 Plays / / 4 Comments

                      Improve your heart health with the help of Shepherd Center experts! Check out an exercise routine made especially for people with spinal cord injury or anyone who uses a wheelchair. This routine was created by Shepherd Center Spinal Cord Injury Day Program therapists. *Note: Please consult your doctor before starting a workout routine to make sure you are healthy enough for physical activity.

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