1. Shinbox Extensions Forearm Rack

    00:29

    from Moveolution Added 3 0 0

    This drill adds load to the primary shinbox extension. The kettlebell is held using the strength of the forearms. This places a higher degree of stability and strength to the shoulder girdle, directly…

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    • Kettelbell Body Line Bytom

      02:57

      from Raff's Horizon Films Added 21 0 0

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      • Never skip a Monday

        02:01

        from Cha Pereyra Added 0 0 0

        15/4 set

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        • PRO2 Competition Kettlebell Intro

          00:57

          from AUSSIE STRENGTH Added 77 0 0

          The new PRO2 Competition Kettlebell by Aussie Strength.

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          • Goblet Squat - Knäböj med kettlebell

            00:20

            from Actic Added

            Starta i stående position med kettlebellen framför men tätt intill kroppen. Armbågarna hålls rakt ned under kulan. Ha tyngden på hälarna och sätt dig ned…

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            • Kettlebell Armbar

              02:56

              from EarnTheRight PT Added 0 0 0

              solder pain recovery with Kettlebell Armbar Exercise.

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              • Bodystyling Workout

                08:44

                from Jochen Martin Added 8 0 1

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                • Real Life Fitness $59 SPECIAL

                  00:15

                  from mfg-design-lab Added

                  BOOT CAMP / KETTLE BELL / METABOLIC CONDITIONING / WEIGHTS

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                  • Real-Life-Fitness_Spring-Promo

                    00:15

                    from mfg-design-lab Added

                    $59 Special Promo for Real Life Fitness in Naperville, IL

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