1. Leg-lifts

    00:24

    from synchrofitness Added

    Lift each straight leg. Try to keep the body and at least the other foot on the surface. Legs can be swapped. If travelling, head first is a lot easier than foot first.

    + More details
    • Prone Leg Lift on Physioball

      00:13

      from SOPTRI Added 18 0 0

      Watch Jason from SOPTRI do a prone leg lift on a physioball.

      + More details
      • Leg Lift - Hollow Rock

        01:20

        from CrossFit 1440 Added 701 0 0

        Leg Lift - Hollow-Rock video

        + More details
        • WRKOUT 2 GO: Booty & obliques!

          02:12

          from Kym Perfetto Added 341 2 0

          Squat, knee lift, squat, knee lift, squat, get HOT. WWW.KYMPERFETTO.COM

          + More details
          • Front Scale Leg Lift - Get Better Posture, Balance and Strength

            02:22

            from Fit Marriage Added 1,084 1 0

            http://www.fitmarriage.com/exercise/front-scale-leg-lift If you'd like to perform like an athlete in daily life, we’ve got an excellent exercise to share with you. Check out this video…

            + More details
            • Leg Lifting Cycle

              00:10

              from Angelic Brown Added 7 0 0

              A robot doing leg lifts.

              + More details

              What are Tags?

              Tags

              Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."