1. BODYATTACK at GoodLife Fitness

    00:31

    from GoodLife Fitness Added 36.9K 4 0

    BODYATTACK is a sports-inspired cardio workout program for building strength and stamina. This high energy interval training class combines athletic aerobic movements with strength and stabilization exercises. BODYATTACK and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Find out more at http://www.goodlifefitness.com/groupexercise

    + More details
    • CXWORX - New Release Week July 2012

      01:22

      from GoodLife Fitness Added 35.9K 0 0

      Join us at GoodLife Fitness for New Release Week - July 16 to July 22 at all GoodLife Fitness clubs across Canada. CXWORX™ hones in on the torso and sling muscles to tighten your tummy and butt, while improving functional strength and assisting in injury prevention. CXWORX™ is perfect for strengthening your core.

      + More details
      • BODYPUMP at GoodLife Fitness

        00:32

        from GoodLife Fitness Added 28.6K 4 0

        BODYPUMP is the original barbell class that shapes, tones and strengthens your entire body. Often referred to as 'Pump' by those who love it, it's one of the world's fastest ways to get in shape. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. BODYPUMP and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Find out more at http://www.goodlifefitness.com/groupexercise

        + More details
        • Holmes Place Galeria Mokotów Club Tour Warsaw

          01:45

          from Holmes Place Added 17.8K 0 0

          Experience a member's journey in a Holmes Place Energy Club in Galeria Mokotów in Warsaw. Inspiring people to live well.

          + More details
          • Behind The Scenes - Les Mills

            01:19

            from Ryan Enn Hughes Added 17.5K 47 2

            In November 2011 I travelled to Los Angeles to shoot a photo campaign for the fitness company Les Mills. I worked with the agency Colenso BBDO based in New Zealand. The concept was centred in the idea of 'the group effect'. This is the behind the scenes video of the 2 shoot days. Videography: David Cortes Editing: Ryan Enn Hughes © Ryan Enn Hughes

            + More details
            • Video Tour Holmes Place Energy Club Arkadia Warsaw

              01:50

              from Holmes Place Added 17.1K 0 0

              Experience a member's journey in a Holmes Place Energy Club in Arkadia in Warsaw. Inspiring people to live well.

              + More details
              • BODYCOMBAT at GoodLife Fitness

                00:31

                from GoodLife Fitness Added 17K 3 0

                BODYCOMBAT is an empowering cardio workout inspired by martial arts. This fiercely energetic program draws from a variety of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. BODYCOMBAT and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Find out more at http://www.goodlifefitness.com/groupexercise

                + More details
                • Grit - Coming Soon

                  02:07

                  from ManzProd Added 16K 1 0

                  Grit - Novo programa LesMills chega a Portugal brevemente

                  + More details
                  • RPM at GoodLife Fitness

                    00:31

                    from GoodLife Fitness Added 14.1K 1 0

                    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.

                    + More details
                    • BODYVIVE at GoodLife Fitness

                      00:31

                      from GoodLife Fitness Added 13.9K 0 0

                      BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™ tubes and body weight to boost fitness and core strength. There are inspirational instructors and music to motivate you. Best of all, you're left fizzing with energy, so you can really take life on! BODYVIVE and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Find out more at http://www.goodlifefitness.com/groupexercise

                      + More details

                      What are Tags?

                      Tags

                      Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."