1. Ayurvedic cleansing - what to expect.

    11:16

    from YOGADHARMA / Added

    273 Plays / / 0 Comments

    11 min interview with Amy Cronise-Mead, Director of YOGADHARMA, and Maureen Shortt, Ayurvedic Practitioner. Do you have end of winter doldrums? Does your body need spring cleaning? Maybe, like us, you have tried super-ambitious cleanses fueled by will-power, and then rebounded, reaching for everything ‘forbidden?’ Or you are drawn to cleanses so extreme that you only last a couple of days before you ‘cheat’ and feel like you have failed? Maybe you have cleansed only in the Western style, cleaning out the digestive system, but not actually drawing the toxins out of the body’s fat stores? I am delighted to be working with YOGADHARMA's Amy Cronise-Mead, MFA, ERYT-500 to offer you The Ayurveda Conversation and Cleanse, a 6 week online course in the science of health & longevity, culminating in a deeply satisfying spring cleanse. We’ll get in touch with the rhythms of nature, and you’ll get to know your own personal constitution. We’ll learn how to help the body do its’ daily detox, and then move with the season into deeper cleansing practices, that nourish us as they detoxify our system. You can expect to leave this program with a much greater awareness of what you need in order to thrive, how your daily rhythms and cycles can support you, and with new habits that become easy to integrate because they are in tune with your body’s highest desires. Your body is not your enemy! Imagine, a deeply detoxifying cleanse that felt flat-out LOVELY and DELICIOUS, and left you satisfied afterwards! In this course, you will learn what ayurveda is and how it works your personal constitution (beyond a quiz!) how to recognize when you are balanced and imbalanced how to change your habits, from a scientific perspective how to cleanse on a daily basis how yoga and ayurveda work together how to work with your stress levels how to keep your blood sugar balanced throughout the day how to cleanse on a seasonal basis, in a way that is perfect for YOUR constitution tools for well-being, happiness and clarity inside and out! You will receive weekly video teachings guided meditations handouts & homework transcriptions audio recordings community support in private Facebook forum tutorials on how to use a neti pot, and how to make ghee live Q&A webinars to ask questions Your investment in your health: March 30 – April 5: Early Bird!!! You receive the entire 6 week course and cleanse with personal guidance form Maureen for only $269. April 6 – April 14: Regular Registration for $299 We begin on Tuesday, April 15, 2014

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    • Ayurveda Blood Sugar Promo

      15:44

      from YOGADHARMA / Added

      80 Plays / / 0 Comments

      Do you have end of winter doldrums? Does your body need spring cleaning? Maybe, like us, you have tried super-ambitious cleanses fueled by will-power, and then rebounded, reaching for everything ‘forbidden?’ Or you are drawn to cleanses so extreme that you only last a couple of days before you ‘cheat’ and feel like you have failed? Maybe you have cleansed only in the Western style, cleaning out the digestive system, but not actually drawing the toxins out of the body’s fat stores? I am delighted to be working with YOGADHARMA's Amy Cronise-Mead, MFA, ERYT-500 to offer you The Ayurveda Conversation and Cleanse, a 6 week online course in the science of health & longevity, culminating in a deeply satisfying spring cleanse. We’ll get in touch with the rhythms of nature, and you’ll get to know your own personal constitution. We’ll learn how to help the body do its’ daily detox, and then move with the season into deeper cleansing practices, that nourish us as they detoxify our system. You can expect to leave this program with a much greater awareness of what you need in order to thrive, how your daily rhythms and cycles can support you, and with new habits that become easy to integrate because they are in tune with your body’s highest desires. Your body is not your enemy! Imagine, a deeply detoxifying cleanse that felt flat-out LOVELY and DELICIOUS, and left you satisfied afterwards! In this course, you will learn what ayurveda is and how it works your personal constitution (beyond a quiz!) how to recognize when you are balanced and imbalanced how to change your habits, from a scientific perspective how to cleanse on a daily basis how yoga and ayurveda work together how to work with your stress levels how to keep your blood sugar balanced throughout the day how to cleanse on a seasonal basis, in a way that is perfect for YOUR constitution tools for well-being, happiness and clarity inside and out! You will receive weekly video teachings guided meditations handouts & homework transcriptions audio recordings community support in private Facebook forum tutorials on how to use a neti pot, and how to make ghee live Q&A webinars to ask questions Your investment in your health: March 30 – April 5: Early Bird!!! You receive the entire 6 week course and cleanse with personal guidance form Maureen for only $269. April 6 – April 14: Regular Registration for $299 We begin on Tuesday, April 15, 2014

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      • Ayurveda 3 Dogs Promo

        06:28

        from YOGADHARMA / Added

        119 Plays / / 0 Comments

        Do you have end of winter doldrums? Does your body need spring cleaning? Maybe, like us, you have tried super-ambitious cleanses fueled by will-power, and then rebounded, reaching for everything ‘forbidden?’ Or you are drawn to cleanses so extreme that you only last a couple of days before you ‘cheat’ and feel like you have failed? Maybe you have cleansed only in the Western style, cleaning out the digestive system, but not actually drawing the toxins out of the body’s fat stores? I am delighted to be working with YOGADHARMA's Amy Cronise-Mead, MFA, ERYT-500 to offer you The Ayurveda Conversation and Cleanse, a 6 week online course in the science of health & longevity, culminating in a deeply satisfying spring cleanse. We’ll get in touch with the rhythms of nature, and you’ll get to know your own personal constitution. We’ll learn how to help the body do its’ daily detox, and then move with the season into deeper cleansing practices, that nourish us as they detoxify our system. You can expect to leave this program with a much greater awareness of what you need in order to thrive, how your daily rhythms and cycles can support you, and with new habits that become easy to integrate because they are in tune with your body’s highest desires. Your body is not your enemy! Imagine, a deeply detoxifying cleanse that felt flat-out LOVELY and DELICIOUS, and left you satisfied afterwards! In this course, you will learn what ayurveda is and how it works your personal constitution (beyond a quiz!) how to recognize when you are balanced and imbalanced how to change your habits, from a scientific perspective how to cleanse on a daily basis how yoga and ayurveda work together how to work with your stress levels how to keep your blood sugar balanced throughout the day how to cleanse on a seasonal basis, in a way that is perfect for YOUR constitution tools for well-being, happiness and clarity inside and out! You will receive weekly video teachings guided meditations handouts & homework transcriptions audio recordings community support in private Facebook forum tutorials on how to use a neti pot, and how to make ghee live Q&A webinars to ask questions Your investment in your health: March 30 – April 5: Early Bird!!! You receive the entire 6 week course and cleanse with personal guidance form Maureen for only $269. April 6 – April 14: Regular Registration for $299 We begin on Tuesday, April 15, 2014

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        • Ayurveda Promo

          08:04

          from YOGADHARMA / Added

          188 Plays / / 0 Comments

          Do you have end of winter doldrums? Does your body need spring cleaning? Maybe, like us, you have tried super-ambitious cleanses fueled by will-power, and then rebounded, reaching for everything ‘forbidden?’ Or you are drawn to cleanses so extreme that you only last a couple of days before you ‘cheat’ and feel like you have failed? Maybe you have cleansed only in the Western style, cleaning out the digestive system, but not actually drawing the toxins out of the body’s fat stores? I am delighted to be working with YOGADHARMA's Amy Cronise-Mead, MFA, ERYT-500 to offer you The Ayurveda Conversation and Cleanse, a 6 week online course in the science of health & longevity, culminating in a deeply satisfying spring cleanse. We’ll get in touch with the rhythms of nature, and you’ll get to know your own personal constitution. We’ll learn how to help the body do its’ daily detox, and then move with the season into deeper cleansing practices, that nourish us as they detoxify our system. You can expect to leave this program with a much greater awareness of what you need in order to thrive, how your daily rhythms and cycles can support you, and with new habits that become easy to integrate because they are in tune with your body’s highest desires. Your body is not your enemy! Imagine, a deeply detoxifying cleanse that felt flat-out LOVELY and DELICIOUS, and left you satisfied afterwards! In this course, you will learn what ayurveda is and how it works your personal constitution (beyond a quiz!) how to recognize when you are balanced and imbalanced how to change your habits, from a scientific perspective how to cleanse on a daily basis how yoga and ayurveda work together how to work with your stress levels how to keep your blood sugar balanced throughout the day how to cleanse on a seasonal basis, in a way that is perfect for YOUR constitution tools for well-being, happiness and clarity inside and out! You will receive weekly video teachings guided meditations handouts & homework transcriptions audio recordings community support in private Facebook forum tutorials on how to use a neti pot, and how to make ghee live Q&A webinars to ask questions Your investment in your health: March 30 – April 5: Early Bird!!! You receive the entire 6 week course and cleanse with personal guidance form Maureen for only $269. April 6 – April 14: Regular Registration for $299 We begin on Tuesday, April 15, 2014

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