1. KINETIC Sculpt® No-Weights Folding Chair Workout


    from Erwin Gonzalez / Added

    88 Plays / / 0 Comments

    Working at indoors or OUTSIDE you must have always multiple strategies to build on. I staged this circuit workout outdoors on a chilly and rainy morning at 6:30am. We used no equipment other than folding chairs that were publicly accessible. For the written workout: http://www.erwinrgonzalez.com/2011/10/no-weights-workout-single-folding-chair/ www.Facebook.com/ErwinRGonzalez Store www.Zazzle.com/kineticsculpt

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