1. CROSSFITCHICHESTERVIDEO2

    00:31

    from Screen Light Design Added 171 0 0

    crossfit chichester, crossfit chichester video of some current clients working out, deadlift, snatch, clean and jerk, overhead squats, front squats, kettle bell swings, running, pull-ups, archie cunningham

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    • Rep Your Box 6 – WOD 5

      01:39

      from Michael Anclin Media Added 846 0 0

      WOD 5 Sponsored by WOD Outlet In Male/Female Pairs 1,000-meter row 40 Synchronized Dumbbell Snatches 20 Synchronized Overhead Squats Once Team A finishes the Row, Team B may begin. There…

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      • WOD 3 - River City Rumble 3

        01:24

        from Michael Anclin Media Added 423 0 0

        WOD 3 (8 minute time cap) 1/2 mile on the Assault Bike 10 Overhead Squats (Rx: 115/75, Scaled: 95/65) 10 Burpees Over the Bar Notes: At the call of “3, 2, 1 … go,” One…

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        • Jared Davis 15.2

          16:18

          from Jared Davis Added 7 0 0

          Open WOD 15.2. Performed at RCF ONE. Score 266

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          • Overhead squat.mp4

            00:25

            from Silje Mariela Added

            **Kun demo av øvelse- Video vises med forbehold om at teknikk ikke er 100% korrekt**

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            • Tribal Wars 2013 - WOD 3 (Overhead Squat Max)

              06:03

              from Clay Conner Added 22 0 0

              We had 6 minutes to find our 1 rep max of overhead squat. Chase 225# Clay 225# Andy 165# Laura Lee 115#

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              • Nikki Loffredo & Danielle Szpindor - Overhead Squats

                00:32

                from CrossFit iQ Added 259 0 0

                Nikki Loffredo & Danielle Szpindor at the Heraean Games 2012. CrossFit iQ

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                • Jen Detar - 3x135lb Overhead Squats

                  00:21

                  from CrossFit iQ Added 162 0 0

                  Jen Detar at Heraean Games 2012 3x135lb Overhead Squats CrossFit iQ

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