1. Smart Karate Online Class 08 - Sensei Kevin (White Belt through Yellow Belt)

    45:52

    from James Kerr Added 5 0 0

    Warm up Front kicks and jabs Rising block and punches Footwork w/ jabs, palm heel and front kick Stretching and break-fall Punch and kick combos

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    • Smart Karate Online Class 05 - Sensei Kevin (White Belt through Yellow Belt)

      45:45

      from James Kerr Added 6 0 0

      Warm up Stretching Palm heel/front kick Progressive walking stance/ rising block Side stepping Take down #1, speed kicking and palm heel Cool down

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      • Smart Karate Online Class 04 - Sensei Kevin (White Belt through Yellow Belt)

        45:53

        from James Kerr Added 15 0 0

        Intro/warm up, gaurd Stretching, push ups and abs Progressive walking stance (leg only) Chambering for kick Front kick, palm heel and rising blocks Rising block and punch Stepping rising block…

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        • Smart Karate Online Class 03 - Sensei Kevin (White Belt through Yellow Belt)

          45:32

          from James Kerr Added 3 0 0

          Warm up Stretching Horse stance, punching and blocking Progressive walking stance and punch Block, punch and kick Palm heel and pivot Push ups and abs Front kick and push kick Kick, palm heel…

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          • Smart Karate Online Class 02 - Sensei Kevin (White Belt through Yellow Belt)

            46:36

            from James Kerr Added 9 0 0

            Stretching Warm up Push ups and sit ups Stances w/ punches and rising block Blocks w/ palm heels and front kick Break fall Horse and walking stance (legs only) Front kick and balance Stretch,…

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            • Palm Desert to Parker 2014 - Day One

              05:15

              from Dwayne Fuhrman Added 415 1 0

              27 running of our Palm Desert to Parker off road ride.

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              • A Humla Journey

                10:48

                from YourLinesOnline.com Added 4,227 34 3

                In the fall of 2013 Pat, Tom and Jake set out on a trip into Nepal's most remote region. The Humla. 10 days later and 7kg lighter, they had paddled one of the worlds best multi day rivers. Come…

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                • Trailer Wedding Video Seven MileBeach

                  01:45

                  from deepblueimages Added 29 0 0

                  Wedding videography and photography with deepblueimages.com

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                  • ACS Ep #8

                    21:48

                    from Ancient City Stories Added 209 0 0

                    "Timetraveler" by Matt Pagels "Welcome to Vilano Beach" by Liz Eustace "Comes Back Deep" by The WillowWacks Shot/Edited by Ben Whitson "Heart of Palm" by…

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                    • web design west palm beach

                      02:39

                      from Tom Becks Media Added 23 0 0

                      web design west palm beach florida by Tom Becks Media. We do video markeing

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