1. Are You Addicted to Distraction

    02:02

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    • How to Stop the Cycle of Aggression

      01:13

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      Feeling angry? Feeling aggressive? Watch American Buddhist nun, Pema Chödrön explain how short circuiting the cycle of aggression will benefit you, and the world. https://www.eomega.org/videos/pema-ch-dr-n-how-to-stop-the-cycle-of-aggression

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      • Tonglen Meditation Practice

        04:46

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        • What Gets You Hooked and Drives You Crazy?

          01:12

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          Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Watch Pema Chödrön explain the importance of acknowledging what gets you hooked and…

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          • Non Meditation

            02:56

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            How can meditation train our minds to tune into the now? Pema Chödrön, widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, explains how…

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            • Angry? Try this Mediation

              02:49

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              Watch Buddhist teacher Pema Chödrön explain how to be angry in a way that leads to tender forgiveness, not a cycle of rage, shame and guilt. Use meditation to feel the fire inside of you,…

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              • What Are You Stirring Up?

                00:50

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                If you could actually see what you do with your mind, and see its effect on your life, what would that look like? Watch as Pema Chödrön shares a fitting image. https://www.eomega.org/videos/pema-chodron-what-are-you-stirring-up-0

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                • Always Learning

                  00:29

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                  Every day you see, hear, and experience new things. But can old dogs learn new tricks? Pema Chödrön has the answer. https://www.eomega.org/videos/pema-chodron-always-learning-0

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                  • Space

                    04:27

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                    A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western…

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                    • The Rain Remains the Rain

                      00:46

                      from Omega Institute Added 108 0 0

                      When we label something, does it change the thing itself, or just how we perceive it? Pema Chödrön, one of the most prominent Buddhist teachers in the West today, gives an example of how…

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