1. Yoga Anatomy—How to Free up Your Neck in Yoga

    17:45

    from Tiffany Denny / Added

    73 Plays / / 0 Comments

    An anatomically based yoga practice. This lesson will help you to better understand your neck's anatomy, and how proper cervical alignment will help to expand your yoga practice.

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    • Flow Yoga.

      03:53

      from Chelc Eaves / Added

      89 Plays / / 0 Comments

      with ChelC Eaves & Lauren Walker.

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      • Sunday Mysore practice, Austin TX 3-6-2011

        00:14

        from Ashtanga Yoga Center of Austin / Added

        685 Plays / / 0 Comments

        Students at the Ashtanga Yoga Center of Austin, Austin TX

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        • Sunday Mysore Practice- Austin TX 3/6/2011

          00:20

          from Ashtanga Yoga Center of Austin / Added

          662 Plays / / 0 Comments

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