1. Burn a few extra calories - Weight Loss Tips

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    from Kurriosity / Added

    Doing little things can have a big result in achieving your dietary needs.

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    • You don't have to hurt yourself-weight loss tips

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      from Kurriosity / Added

      Losing weight doesn't mean straining yourself to the point of pain. Take it slow and progress accordingly.

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      • Fasting-Weight Loss Tips

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        from Kurriosity / Added

        Did you know that fasting has been proven to benefit heart health?

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        • Don't Feel Like Working out? - Weight Loss Tips

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          from Kurriosity / Added

          Try our 5 minute compromise!

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          • How to Boost Your Confidence & Feel Great in Your Skin

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            from Chelsey Benzel / Added

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            Video 1: Love Your Body, Lose The Weight

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            • So you can't make it through the entire workout? - Weight Loss Tips

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              from Kurriosity / Added

              Don't stress out if you can't make it through the entire workout. As long as you continue trying, we promise you will get better! Stay Positive!

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              • Make your workout a priority - Weight Loss Tips

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                from Kurriosity / Added

                Make certain that you are making your workout a priority!

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                • You don't have to be perfect- Weight loss tips

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                  from Kurriosity / Added

                  You don't have to be perfect to succeed. Stay positive!

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                  • Find a Coach or Buddy - Weight Loss Tips

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                    from Kurriosity / Added

                    Finding someone to help you along your journey can be a key motivation for you. Find a coach or ask a friend.

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                    • 10 Minute Rule- Weight Loss Tips

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                      from Kurriosity / Added

                      Cravings killing your diet goals? Try our simple 10 minute rule to lessen the effects of those hungry moments.

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