1. Workout of the Week: Partner Exercises with Amy & Jutta

    01:31

    from Planet Granite Added

    Planet Granite's Workout of the Week! This week's WOW focuses three workouts you can do with a partner targeting stability, core and pulling power. Enjoy! *Check out this workout on our…

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    • Workout of the Week: Dynamic Core with JJ

      01:48

      from Planet Granite Added

      Planet Granite's Workout of the Week! This week's WOW focuses on dynamic movement integrated with basic core exercises. Enjoy! *Check out this workout on our blog at planetgranite.com/news/category/workout-of-the-week/…

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      • Workout of the Week - Introducing the Gripster

        02:17

        from Planet Granite Added

        We have a special guest this week! Gripster inventor Mike White walks us through a few key exercises to use his training tool! Planet Granite's Workout of the Week! *Check out this workout…

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        • Functional training Bulgarian Bag Workout of the Week at Asia Fitness Convention 2014 part 2

          04:38

          from Escape Fitness Added 353 0 0

          This is our Bangkok Workout of the Week special! Tommy Matthews takes us through a great outdoors workout. 30 seconds of each exercise; Speed skater Two in, two out steps Spin and squat High…

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          • Workout of the Week - Climbing Strengthening Exercises with Aaron

            02:45

            from Planet Granite Added

            Planet Granite's Workout of the Week This WOW features three full body strengthening exercises for the climber. *Check out this workout on our blog at planetgranite.com/news/category/workout-of-the-week/ Like…

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            • Pushups

              02:30

              from Antonio Starms Added 8 0 0

              Gain greater upper body strength with this time honored exercise - the pushup. Master the tips needed to dramatically improve your ability in one move.

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              • Workout of the Week - Cool down with Yoga with Mary

                02:09

                from Planet Granite Added

                Planet Granite's Workout of the Week This WOW features two great cool down poses to benefit climbers. *Check out this workout on our blog at planetgranite.com/news/category/workout-of-the-week/ Like…

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                • Workout of the Week: Push-up Pyramids with Elise

                  01:01

                  from Planet Granite Added

                  Planet Granite's Workout of the Week This WOW features one fun exercise to do with your friends while working your core and shoulders! *Check out this workout on our blog at planetgranite.com/news/category/workout-of-the-week/ Like…

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                  • TIYR™ challenge medley Workout of the Week video 2 minute challenge

                    03:08

                    from Escape Fitness Added 348 0 0

                    This video is our latest TIYR™ installment - the TIYR™ challenge medley!!! Great if you want to progress onto other TIYR™ exercises or even if you're new to the TIYR™.…

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                    • TIYR™ push and pull challenge Workout of the Week video 2 minute challenge

                      02:36

                      from Escape Fitness Added 192 1 0

                      This is our latest TIYR™ challenge - the push and pull 2 minute challenge! Set your markers 5m apart start from one end, push the TIYR past the second marker, run back to the start and pull…

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