1. ass kicker


    from Teah Benkoczy Added 448 1 0

    Meghan and Teah lead an ass kicking lower body workout at Open Space Studio in Fairfield, Iowa. We are borrowing moves from the Tracy Anderson Method, traditional exercises, and yoga to create a…

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    • The Dailey Method "Dailey Now" DVD


      from The Dailey Method Added 19.6K 4 0

      This is a short preview of The Dailey Method "Dailey Now" DVD which can purchased at www.thedaileymethod.com.

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      • Pilates Center of Chicago


        from Pilates Center of Chicago Added 960 2 0

        We create an environment for clients that is inviting and energizing. Pilates is good for everyone – from the professional athlete to the beginner. Our team is highly qualified and can accommodate…

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        • BarreConcept brand promotional video


          from Emma Newham Added 5,583 0 0

          BarreConcept - Watch Emma Newham and her team in action, giving you a snapshot of the BarreConcept experience. Barrework, resistance training and floorwork exercises are used along with selected…

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          • BarreConcept - Ultimate 20 minute workout! The hottest barre class on the planet!


            from Emma Newham Added 530 4 0

            BarreConcept is the hottest workout spreading the globe. This 20 minute exciting barre workout will give you the celebrity body you desire, if you practice regularly. This challenging session is…

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            • PS Tip - Rehearsal Top


              from PRIMA STUDIO Added 733 0 0

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              • PS Tip - Barre Tank


                from PRIMA STUDIO Added 355 0 0

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                • Do It Dailey


                  from The Dailey Method Added 38.6K 14 2

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                  • The Dailey Method DVD "No Excuses"


                    from The Dailey Method Added 29.3K 9 0

                    The is a short 1-minute example of this DVD.

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                    • What Is The Dailey Method?


                      from The Dailey Method Added 187K 25 0

                      The Dailey Method® is a one hour full-body workout that was created over 10 years ago. It combines core conditioning, stretching, orthopedic exercises, and ballet barre work. Doing the class…

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