1. Zach Forrest interviews Tony Blauer about the CrossFit Self-Defense & SPEAR System program


    from Tony Blauer Added 367 0 0

    COVERED IN THIS TALK: How the program was developed / Redefining self-defense / What if you have no experience? / How to learn self-defense in a day / Applications for athletes & trainers / Who…

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    • TEN with TONY (Each week we give Coach B 10 minutes to answer a question)


      from Tony Blauer Added 569 1 0

      Coach Blauer has been called the 'Anthony Robbins of Self-Defense', but we think he's more like Gary Vaynerchuk: outspoken, intense, spontaneous and he swears a ton. Inspired by the…

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      • Tony Blauer & Rory Miller: Convergent Evolution


        from Tony Blauer Added 1,296 5 0

        A weekend of mirth, meditations on violence and yes, violence. We are teaming up for this exclusive training opportunity. The weekend is many things: workshop, seminar, camp and more...it…

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        • I've lost my Way. What happens when you study martial arts with someone who isn't an artist? Rodney King has a theory.


          from Tony Blauer Added 1,009 4 0

          A recent online assault by some more reality-based self-defense folks prompted me to write the blog DEATH BY KEYBOARD www.tonyblauerblog.com. There was a time, not long ago, where dignity, respect…

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          • Aloha! #CrossFitDefense in Hawaii


            from Tony Blauer Added 75 0 0

            Coach Bryant interviews Coach Blauer about the new CrossFit Defense course. If you're a Spear System fan you don't want to miss this seminar. If you're not entirely sure what CrossFit…

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            • Its not sport its street and it only works once, not twice.


              from Tony Blauer Added 6,425 11 0

              Watch this short video of Coach Blauer teaching at the #crossfitdefense trainer's course. Coach Blauer covers a lot of material in a short demo. CrossFit Defense was specially designed…

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              • Carolina CrossFit: Josh Lehew Interview


                from Tony Blauer Added 183 0 0

                4 things you need to know about the CrossFit Defense course. visit www.crossfitdefense.com for dates and registration. To review the thread Coach Blauer referenced go to: http://board.crossfit.com/showthread.php?t=86695

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                • Sitting on the fence about CrossFit Defense?


                  from Tony Blauer Added 299 1 0

                  Invest some time first and listen to Chad Cross from CrossFit Long Beach sits down with Coach Blauer and asks him some pointed questions about the upcoming course. Topics include: -Explain CrossFit…

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                  • 30 SECONDS OF SPEAR


                    from Tony Blauer Added 4,170 1 0

                    Join us for 30 seconds of SPEAR training highlights. Visit our training calendar for dates www.tonyblauer.com

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                    • Alex Porter from CFAK interviews Coach Tony Blauer about CrossFit Defense in the Box


                      from Tony Blauer Added 116 0 0

                      Bring it to the BOX! Sit back and listen or watch this interview on why integrating a self-defense component to your personal skill set is no different than understanding proper athletic movement…

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