1. Total Conditioning BodyFit

    01:09

    from Total Conditioning Added 161 0 0

    You will hit every muscle group, shed calories & build lean muscle in our signature strength & conditioning session. A perfect combination of endurance, speed, power, strength & circuit…

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    • Catherine success story! From 8kg to 14 kg Kettlebells in x12 weeks

      01:23

      from Lauren Bodyfit Added 4 0 0

      Catherine wanted to train for a dive in Antartica and had never done serious exercise before. She wanted to build on her cardio fitness and build her strength up so she could pull herself out the…

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      • X12 week success Story - Camille lost 17lbs

        02:01

        from Lauren Bodyfit Added 30 0 0

        Camille trained for 3 hours a week over x12 weeks and over Christmas! She had never exercised to this level before or been shown how to change her diet. This completely changed her life around and…

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        • Bodyfit 31 Day Shred - Week 4 - Cardio

          00:58

          from Lauren Bodyfit Added 48 0 0

          This video is part of the 31 Day Shred Bodyfit Series. 45 seconds work - 15 seconds rest X4 Rounds For more video's please visit: Facebook: https://www.facebook.com/BodyfitTrainingSolutions/ Instagram:…

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          • Bodyfit 31 Day Shred - Week 4 - Bodyweight

            01:01

            from Lauren Bodyfit Added 30 0 0

            45 seconds work 15 seconds Rest. X4 Rounds For more video's please visit: Facebook: https://www.facebook.com/BodyfitTrainingSolutions/ Instagram: https://www.instagram.com/laurenbodyfit/ Twitter:…

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            • Bodyfit 31 Day Shred - Week 2 - Bodyweight

              01:06

              from Lauren Bodyfit Added 44 0 0

              31 Day Shred Week 2 Bodyweight. 30 seconds work, 15 seconds rest, X3 rounds For More info: Lauren@bodyfittrainingsolutions.com Facebook: www.facebook.com/BodyfitTrainingSolutions Twitter:…

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              • Bodyfit 31 Day Shred - Week 2 - Cardio

                00:48

                from Lauren Bodyfit Added 48 0 0

                31 Day Shred - Cardio Week 2. 30 seconds work, 15 seconds rest. X3 Rounds. For More info: Lauren@bodyfittrainingsolutions.com Facebook: www.facebook.com/BodyfitTrainingSolutions Twitter:…

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                • Alex Flint Body Tranformation Coach

                  02:00

                  from Make All Media Added 22 0 0

                  A classy video we did for Alex Flint, a body transformation Coach in Auckland New Zealand. Visit alexflint.co.nz to find out more about him and visit us www.makeallmedia.com to get your own great video.

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                  • Die Schnellen fressen die Langsamen

                    42:30

                    from Peter Klein Added 2 0 0

                    BodyClub24 Webinar vom 09.12.2015

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                    Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."