1. Brazilian Jiu Jitsu Miami / Armbar from spider guard

    01:27

    from Michael Cardoso Added 204 1 0

    Sensei Michael Cardoso is teaching the Armbar from spider guard. Michael Cardoso is the Owner and head instructor of Extreme MMA in Miami Fl Visit http://www.ExtremeMMA.com for more info Check out…

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    • Brazilian Jiu Jitsu Miami/ Kimura from the closed guard

      00:00

      from Michael Cardoso Added 68 1 0

      Sensei Michael Cardoso is teaching the Kimura from closed guard. Michael Cardoso is the Owner and head instructor of Extreme MMA in Miami Fl Visit http://www.ExtremeMMA.com for more info Check out…

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