1. Mario Godiva on NY 1 News

    01:39

    from Mario Godiva / Added

    28 Plays / / 0 Comments

    Plyo Dance™. Get FIT without the SHOCK!™ Plyo Dance™, created by Fitness Expert & Kangoo Guru Mario Godiva (formerly an Official Master Trainer, International Presenter, Dealer and Official Spokesmodel for Kangoo Jumps for 8 years), is the newest, most dynamic, and contemporary fusion rebound sport shoe format created in 2013 based on science, human biomechanics, and the laws of physics. Recognizing the need for a contemporary, structured, and rhythmic Dance (not aerobics based) rebound sport shoe format, Godiva created Plyo Dance™ as an unparalleled heart pounding, leg burning, and core singeing fusion of plyometrics, core work, conditioning, and dance that will incinerate fat, increase endurance, and amplify power while being low impact, knee-friendly, and shock absorbent. Using Rebound Sport Shoes, Self Propulsion Technique™ to Air Glide™, and Recurrent Interval Training™, you'll Air Glide™ up to 10,000 times an hour to burn a maximum amount of calories in a minimal amount of time. Set to the tune of Top 40 Dance remixed music you’ll never stop smiling as you learn how to create, control, and maximize momentum with various syncopated patterns and rhythms. You'll noticeably excel in any competitive or recreational sport as well as rapidly change your body with EPOC, fast twitch fiber activation, and naturally stimulating growth hormone. Buy your own Rebound Shoes/Kangoos starting at $179 & Kangoo Dance™/Plyo Dance™ DVD/Videos by Rebound Shoe Guru Mario Godiva by going to: http://mariogodiva.com LIKE US on FACEBOOK! http://facebook.com/plyodance. FOLLOW US on TWITTER! http://twitter.com/mariogodiva Learn the "how", "why", and "how to apply" mastering the proper Self Propulsion Technique™ of Rebound Sport Shoes from the most successful Rebound Sport Shoe trainer in the world. You'll run faster, jump higher, be more agile, and increase your proprioception and power! If you play a sport this will make you better at it & if you are a runner this will reduce your race times. http://mariogodiva.com/plyodancetraining.html About Mario Godiva: Mario Godiva is a Fitness Expert, Media Personality, Rebound Shoe Guru, and Beachbody Coach with over 13 years of experience in the fitness industry. Godiva has been tapped as an expert and featured in over 100 international, national, and local TV, print, and online media appearances and interviews such as CNN, Today Show, ABC Nightline, Dr. Oz, and the New York Times just to name a few. Called the "Big Boss of Bounce", "The Special Agent of Spring", and the "Hip Meister of Hop" by ABC NIGHTLINE news, Mario Godiva is the creator of Plyo Dance™, Plyo Athlete™, Plyo Air Glides™, Kangoo Dance™ and has won several awards and accolades including "Chicago's Best Workout" by The Chicago Tribune, "One of NY's six hottest workouts" by the NY Post, and "Best workout for legs" by Time Out NY Magazine. Godiva was the first person to ever launch Kangoo Dance™ rebound sport shoe group fitness classes in the US and is largely responsible for making the rebound sport shoe category one of the latest fitness trends in the world. He is constantly evolving and creating innovative group fitness programming and cutting edge fitness products.

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    • Mario Godiva on NTV Antalya Turkey

      01:38

      from Mario Godiva / Added

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      Plyo Dance™. Get FIT without the SHOCK!™ Buy your own Kangoos starting at $179 & Kangoo Jumps DVD/Videos by Kangoo Guru Mario Godiva by going to: http://mariogodiva.com LIKE US on FACEBOOK! facebook.com/plyodance. FOLLOW US on TWITTER! twitter.com/plyodance Get trained to teach or learn how to be an ELITE PRO in Plyo Dance™ or Kangoos! PLYO DANCE™ INTERNATIONAL TRAINING: http://mariogodiva.com/PlyoDanceTraining.html Plyo Dance™ created by internationally renowned Fitness Expert and Media Personality Mario Godiva. Plyometrics, Core, and Conditioning meet Dance in this high intensity but low impact and knee friendly full body experience that utilizes Plyo Glides™ and Kangoos, rebound sport shoes that are easy to balance in. Incorporating the *Self Propulsion Technique™, Plyo Dance™ is simple to follow and designed for all ages and fitness levels from the beginner to the seasoned athlete and will allow you to burn maximum calories in a minimum amount of time. Expect to incinerate fat as you build muscular strength and endurance, increase cardiovascular power and endurance (VO2 Max), as well as significantly improve your balance, coordination, agility, and flexibility. Set to the tune of Top 40 Dance Remixes, you'll run, jump, glide, and get airborne, receiving all the benefits of Plyometrics and rebounding while torching up to 50% more calories, reducing most of the shock to your knees/joints, and keeping a smile on your face. Generally used by athletes to improve performance in sports that involve speed, quickness, and power, Plyometrics is a type of exercise designed to produce explosive and powerful muscular movements by allowing the muscles to exert maximum force in the shortest amount of time. By absorbing most of the impact and shock to your joints, Plyo Dance™ gives you all the benefits of Plyometrics without the risk of injury and allows the injured to still partake without pain or re-injury. *Self Propulsion Technique™ is a signature technique designed by Mario Godiva that is an application of Newton's Third Law of Action and Reaction and helps you maximize the rebound effect of rebound shoes. For the beginner it's as simple as pushing down to go up. For the advanced and athletes it's using your muscles and kinetic energy to push with a downward force and efficiently utilize the equal push back force in the opposite direction resulting in upward acceleration and/or forward locomotion. Mastering this technique will improve your vertical jump height, launch velocity control, speed, agility, proprioception, power and balance as well as transcend the standard barriers of jumping, leaping, and hopping to superiorly gliding, ascending, and levitating. About Mario Godiva: Mario Godiva is a Fitness Expert, Media Personality, Kangoo Guru, and Beachbody Coach with over 13 years of experience in the fitness industry. He teaches group fitness classes, privately trains a select few clients, travels the world teaching master classes, facilitating fitness program trainings, making media and event appearances, and presenting at various fitness conventions. Godiva is group fitness and personal trainer certified by AFAA, a certified Functional Training and Sports Conditioning Specialist by ACE, adult CPR and AED certified by The American Red Cross, and works for leading health clubs such as Equinox, New York Health and Racquet Club, and New York Sports clubs. Godiva has been tapped as an expert and featured in over 100 international, national, and local TV, print, and online media appearances and interviews such as CNN, Today Show, ABC Nightline, Dr. Oz, and the New York Times just to name a few. Called the "Big Boss of Bounce", "The Special Agent of Spring", and the "Hip Meister of Hop" by ABC NIGHTLINE news, Mario Godiva is the creator of Plyo Dance™, Plyo Athlete™, Kangoo Workout™, Kangoo Dance™, Kangoo Kids™, and Kangoo Konditioning™ and has won several awards and accolades including "Chicago's Best Workout" by The Chicago Tribune, "One of NY's six hottest workouts" by the NY Post, and "Best workout for legs" by Time Out NY Magazine. He's been a brand ambassador to events such as Self Magazine's Workout in the Park, Men's Health Urbanathlon Race, Oral B's Bridge to Bridge Race and for corporate brands such as Oral B, Gatorade/Propel, Walgreen’s, Red Bull, Monster Energy, and Miller Lite.

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      • Plyo Dance™ Master Class with DJ, Rapper, and Box Dancers @ Rixos Sungate with Mario Godiva

        02:07

        from Mario Godiva / Added

        303 Plays / / 0 Comments

        Plyo Dance™. Get FIT without the SHOCK!™ Buy your own Kangoos starting at $179 & Kangoo Jumps DVD/Videos by Kangoo Guru Mario Godiva by going to: http://mariogodiva.com LIKE US on FACEBOOK! facebook.com/plyodance. FOLLOW US on TWITTER! twitter.com/plyodance Get trained to teach or learn how to be an ELITE PRO in Plyo Dance™ or Kangoos! PLYO DANCE™ INTERNATIONAL TRAINING: http://mariogodiva.com/PlyoDanceTraining.html Plyo Dance™ created by internationally renowned Fitness Expert and Media Personality Mario Godiva. Plyometrics, Core, and Conditioning meet Dance in this high intensity but low impact and knee friendly full body experience that utilizes Plyo Glides™ and Kangoos, rebound sport shoes that are easy to balance in. Incorporating the *Self Propulsion Technique™, Plyo Dance™ is simple to follow and designed for all ages and fitness levels from the beginner to the seasoned athlete and will allow you to burn maximum calories in a minimum amount of time. Expect to incinerate fat as you build muscular strength and endurance, increase cardiovascular power and endurance (VO2 Max), as well as significantly improve your balance, coordination, agility, and flexibility. Set to the tune of Top 40 Dance Remixes, you'll run, jump, glide, and get airborne, receiving all the benefits of Plyometrics and rebounding while torching up to 50% more calories, reducing most of the shock to your knees/joints, and keeping a smile on your face. Generally used by athletes to improve performance in sports that involve speed, quickness, and power, Plyometrics is a type of exercise designed to produce explosive and powerful muscular movements by allowing the muscles to exert maximum force in the shortest amount of time. By absorbing most of the impact and shock to your joints, Plyo Dance™ gives you all the benefits of Plyometrics without the risk of injury and allows the injured to still partake without pain or re-injury. *Self Propulsion Technique™ is a signature technique designed by Mario Godiva that is an application of Newton's Third Law of Action and Reaction and helps you maximize the rebound effect of rebound shoes. For the beginner it's as simple as pushing down to go up. For the advanced and athletes it's using your muscles and kinetic energy to push with a downward force and efficiently utilize the equal push back force in the opposite direction resulting in upward acceleration and/or forward locomotion. Mastering this technique will improve your vertical jump height, launch velocity control, speed, agility, proprioception, power and balance as well as transcend the standard barriers of jumping, leaping, and hopping to superiorly gliding, ascending, and levitating. About Mario Godiva: Mario Godiva is a Fitness Expert, Media Personality, Kangoo Guru, and Beachbody Coach with over 13 years of experience in the fitness industry. He teaches group fitness classes, privately trains a select few clients, travels the world teaching master classes, facilitating fitness program trainings, making media and event appearances, and presenting at various fitness conventions. Godiva is group fitness and personal trainer certified by AFAA, a certified Functional Training and Sports Conditioning Specialist by ACE, adult CPR and AED certified by The American Red Cross, and works for leading health clubs such as Equinox, New York Health and Racquet Club, and New York Sports clubs. Godiva has been tapped as an expert and featured in over 100 international, national, and local TV, print, and online media appearances and interviews such as CNN, Today Show, ABC Nightline, Dr. Oz, and the New York Times just to name a few. Called the "Big Boss of Bounce", "The Special Agent of Spring", and the "Hip Meister of Hop" by ABC NIGHTLINE news, Mario Godiva is the creator of Plyo Dance™, Plyo Athlete™, Kangoo Workout™, Kangoo Dance™, Kangoo Kids™, and Kangoo Konditioning™ and has won several awards and accolades including "Chicago's Best Workout" by The Chicago Tribune, "One of NY's six hottest workouts" by the NY Post, and "Best workout for legs" by Time Out NY Magazine. He's been a brand ambassador to events such as Self Magazine's Workout in the Park, Men's Health Urbanathlon Race, Oral B's Bridge to Bridge Race and for corporate brands such as Oral B, Gatorade/Propel, Walgreen’s, Red Bull, Monster Energy, and Miller Lite.

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        • Plyo Dance™ Teaser with Fitness Expert and Media Personality Mario Godiva

          01:33

          from Mario Godiva / Added

          1,538 Plays / / 0 Comments

          Plyo Dance™. Get FIT without the SHOCK!™ Plyo Dance™, created by Fitness Expert & Kangoo Guru Mario Godiva (formerly an Official Master Trainer, International Presenter, Dealer and Official Spokesmodel for Kangoo Jumps for 8 years), is the newest, most dynamic, and contemporary fusion rebound sport shoe format created in 2013 based on science, human biomechanics, and the laws of physics. Recognizing the need for a contemporary, structured, and rhythmic Dance (not aerobics based) rebound sport shoe format, Godiva created Plyo Dance™ as an unparalleled heart pounding, leg burning, and core singeing fusion of plyometrics, core work, conditioning, and dance that will incinerate fat, increase endurance, and amplify power while being low impact, knee-friendly, and shock absorbent. Using Rebound Sport Shoes, Self Propulsion Technique™ to Air Glide™, and Recurrent Interval Training™, you'll Air Glide™ up to 10,000 times an hour to burn a maximum amount of calories in a minimal amount of time. Set to the tune of Top 40 Dance remixed music you’ll never stop smiling as you learn how to create, control, and maximize momentum with various syncopated patterns and rhythms. You'll noticeably excel in any competitive or recreational sport as well as rapidly change your body with EPOC, fast twitch fiber activation, and naturally stimulating growth hormone. Buy your own Rebound Shoes/Kangoos starting at $179 & Kangoo Dance™/Plyo Dance™ DVD/Videos by Rebound Shoe Guru Mario Godiva by going to: http://mariogodiva.com LIKE US on FACEBOOK! http://facebook.com/plyodance. FOLLOW US on TWITTER! http://twitter.com/mariogodiva Learn the "how", "why", and "how to apply" mastering the proper Self Propulsion Technique™ of Rebound Sport Shoes from the most successful Rebound Sport Shoe trainer in the world. You'll run faster, jump higher, be more agile, and increase your proprioception and power! If you play a sport this will make you better at it & if you are a runner this will reduce your race times. http://mariogodiva.com/plyodancetraining.html About Mario Godiva: Mario Godiva is a Fitness Expert, Media Personality, Rebound Shoe Guru, and Beachbody Coach with over 13 years of experience in the fitness industry. Godiva has been tapped as an expert and featured in over 100 international, national, and local TV, print, and online media appearances and interviews such as CNN, Today Show, ABC Nightline, Dr. Oz, and the New York Times just to name a few. Called the "Big Boss of Bounce", "The Special Agent of Spring", and the "Hip Meister of Hop" by ABC NIGHTLINE news, Mario Godiva is the creator of Plyo Dance™, Plyo Athlete™, Plyo Air Glides™, Kangoo Dance™ and has won several awards and accolades including "Chicago's Best Workout" by The Chicago Tribune, "One of NY's six hottest workouts" by the NY Post, and "Best workout for legs" by Time Out NY Magazine. Godiva was the first person to ever launch Kangoo Dance™ rebound sport shoe group fitness classes in the US and is largely responsible for making the rebound sport shoe category one of the latest fitness trends in the world. He is constantly evolving and creating innovative group fitness programming and cutting edge fitness products.

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          • Exerscribe TV: The Best Apps for Workouts & Motivation

            02:02

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            Learn about the best apps to use for your workouts and motivation.

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            • "Respect - 7" - Universal Kempo Karate Schools Association

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              from Garland R. Johnson / Added

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              "Respect - 7" - Universal Kempo Karate Schools Association

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              • "PHFMR Attack - 7" - Universal Kempo Karate Schools Association

                03:41

                from Garland R. Johnson / Added

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                "PHFMR Attack - 7" - Universal Kempo Karate Schools Association

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                • "PeeWee Team 7" - Universal Kempo Karate Schools Association

                  06:39

                  from Garland R. Johnson / Added

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                  "PeeWee Team 7" - Universal Kempo Karate Schools Association

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                  • "Hooked On Classics 7"- Universal Kempo Karate Schools Association

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                    from Garland R. Johnson / Added

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                    "Hooked On Classics 7"- Universal Kempo Karate Schools Association

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                    • "East Central Dream Team 7" - Universal Kempo Karate Schools Association

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                      from Garland R. Johnson / Added

                      13 Plays / / 0 Comments

                      "East Central Dream Team 7" - Universal Kempo Karate Schools Association

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