1. The Values of Stress: How to manage your stress instead of allowing the stressors to manage you


    from Employee Wellness Added 24 0 0

    Presented by: Ashley Neuman, PCC-S on March 15th, 2017 Objectives: 1. Identify common sources of stress (i.e. finances, health, family, etc.) 2. Examine the value placed on those sources 3. Develop…

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    • It’s not a New Year’s Resolution, It’s a Lifestyle Resolution


      from Employee Wellness Added 32 0 0

      Presented by: Ryan Sidak BS, ACSM-CPT | Cleveland Clinic Fitness Specialist on February 15, 2017. Objectives: 1. Discover how to set SMART fitness goals 2. Determine ways to find an exercise program…

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      • Detoxing YOUR Detox organ – 5 nutrition prescriptions for taking control of your liver health!


        from Employee Wellness Added 48 0 0

        Presented by Kristin Kirkpatrick, MS, RD, LD on February 8, 2017 Objectives: 1. Explain the basic functions of the liver as it relates to metabolism of nutrients 2. Examine the root causes and…

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        • BOPDHB Patient Experience - Empathy: The Human Connection to Patient Care


          from BOP DHB Added 81 0 0

          Patient care is more than just healing -- it's building a connection that encompasses mind, body and soul. If you could stand in someone else's shoes . . . hear what they hear. See what…

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          • Bernard Whittington: Brain and Body at Cleveland Clinic


            from The Trust Added 9 0 0

            Former NFL player, Bernard Whittington, describes his experience with The Trust's Brain and Body program.

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            • Syndric Steptoe: Brain and Body at Cleveland Clinic


              from The Trust Added 8 0 0

              Former NFL player, Syndric Steptoe, describes his experience with The Trust's brain and body program at Cleveland Clinic.

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              • New Year’s Resolutions: How to Stop Dieting for Good


                from Employee Wellness Added 16 0 0

                Presented by: April Verdi, RD, LD on January 18th, 2017 Objectives: 1. Establish healthy eating habits you can practice all year 2. Demonstrate how to practice Mindfulness when eating 3. Explain…

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                • How to Develop a Healthy Gut Ecosystem


                  from NutritionFacts Added

                  For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A about this video, go to: http://nutritionfacts.org/video/how-to-develop-a-healthy-gut-ecosystem

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                  • Freddy Keiaho: Brain and Body at Cleveland Clinic


                    from The Trust Added 12 0 0

                    Former NFL player, Freddy Keiaho, describes his experience with The Trust's brain and body partner, Cleveland Clinic.

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                    • Acupuncture for Pain: A Brief Examination of an Ancient Healing Modality for Inflammation, Tension, and Consequent Stress


                      from Employee Wellness Added 27 0 0

                      Presented by: Yaser Abdelhamid, LAc on January 11th, 2017 Objectives: 1. Recognize acupuncture as an ancient healing art. 2. Explain acupuncture and associated mechanisms of action for pain reduction. 3.…

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