1. Weighted Push Ups with Chains

    00:44

    from FAT LOSS TIPS AND TRICKS Added

    Weighted Push Ups with Chains 💪 233 bdwt + 100 lbs in chains (40 lbs X 2 + 20 lbs chains = 100) Alternated the push-ups back to back with another exercise that I will post later 👊 Lots of weight,…

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    • Postpartum Program details

      01:24

      from Heather Christensen Added 4 0 0

      Learn more about the Mommy Ready Postpartum Program.

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      • Introducing Mommy Ready

        02:06

        from Heather Christensen Added 1 0 0

        Welcome to Mommy Ready Postpartum Program! Learn what we do!

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        • Core Power "Simone Biles"

          00:30

          from Garrett Marks Added 15 0 0

          Broadcast spot for Core Power ( www.corepower.com ) highlighting three time world champion gymnast Simone Biles. Production Company: Tim Tadder Studios Director: Tim Tadder Director of Photography:…

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          • Kitesurfing Borkum 2016

            03:27

            from Niklas und Luca Added 20 1 0

            This years kitesurfing video from Borkum.

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            • Freshman Impact - Pierre

              02:20

              from SD Community Foundation Added 3 0 0

              C.O.R.E.'s Freshman Impact program has touched lives throughout three states. They are reaching 2,500 students in 2016 thanks to grant funding from the South Dakota Community Foundation

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              • TheServant Girl - No Small Act is Insignificant

                32:34

                from MUMC Media Added 3 0 0

                2 Kings 5:1-3 Dr. Doug Baker

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                • A great way to manage stress and anxiety wherever you are

                  07:00

                  from Lisa Gimenez-Codd Added 2 0 0

                  No need of special equipment, dedicated space or anything else. This simple tool can be done anywhere at any time - deep, slow breathing. In the video I show a couple of positions that are particularly…

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                  • STANDING CABLE ROPE BACK ROWS

                    00:45

                    from FAT LOSS TIPS AND TRICKS Added

                    Standing Cable Rope Rows : More footage from yesterday's workout, this was last set, high rep cable rows with rope attachment. Hopefully your gym has many bar attachments...use them all and…

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