1. THE LAST TEMPTATION OF HERMAN

    07:37

    from Nelson Oliver / Added

    147 Plays / / 0 Comments

    This was one of the most enjoyable projects I have ever worked on. The hilarious cast and I had a blast creating these outrageous scenes from the first shot to the final one. I could not have chosen three better actors to work with.

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    • Cori Gets Some PR's

      00:47

      from CrossFit East Sac / Added

      336 Plays / / 0 Comments

      As many of you know, Cori has been working hard on her strength. At a BW of 120, the gymnastics and conditioning elements of elite fitness have come fairly easy, but trying to keep up with the big girls of the barbell takes constant effort. Here are a couple of successful lifts from yesterday. The 185 squat has some things going on that you may not be familiar with. First squatting to a box forces the lifter to create all the thrust required to make the lift taking away any stored energy from the negative. If that doesn't make sense, try jumping as high as you can. Now try dipping down a few inches, pausing, then trying to jump from a dipped position. You won't jump as high. Next there is a funky bar going on here, the camber bar. This bar distributes the weight across the body differently and also has a swinging effect to it that makes it a bit harder to control than a straight bar. Then we have some chains that create a progressive loading where the bar gets heavier the farther it moves from the floor. Also there is some padding going on that helps Cori find the right position and get out of the hole a bit. Variation is key. If you have been squatting your ass off and not getting stronger, it may be time for a new trick or two.

Cori's PR prior to the games last year was 165, so 185 from a box with chains is a great result for now. We had her do a set of 15 at 105 with the chains after this and it was a near death experience. Time to deadlift ;-) This was Cori's first attempt at a max effort deadlift in quite some time, and her previous PR was 250. Hitting 270 after a max effort squat and a high rep set, with ease I might add, was a big deal. There was some rounding of the middle back, but this is acceptable error for a CF Games competitor who is training their ass off to get better. On a fresh day without a bunch of abuse in front of it, I think there is a 300# deadlift in there.

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      • My 40 seconds of Avery Sunshine's "Ugly"

        00:39

        from Cori Lamont / Added

        8 Plays / / 0 Comments

        Me singing a piece of my sister Avery*Sunshine's tune "Ugly". It's one of my favorites in the whole wide world! Check out the REAL video http://www.youtube.com/watch?v=NzAHvpWsa7o

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        • 1 Hour With Cori and Tayson

          01:32

          from Tayson Replogle / Added

          280 Plays / / 0 Comments

          Cori and Tayson Crusin' around Downtown Austin Texas, getting they clippin' on, in about an hour. Filmed by Tayson, and Cori. Edited by Tayson and Cori

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          • Accent Challenge (for Tumblr)

            05:14

            from Cori Lang / Added

            168 Plays / / 0 Comments

            Anon requested I do this by video. SO BE IT!

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            • Roll and roll- Xisco "Cori" Coll- flow team

              04:09

              from Eye Side Productions / Added

              1,083 Plays / / 5 Comments

              Video presentación del nuevo team rider del equipo roll and roll Xisco Coll, mas conocido como "Cori". El video grabado por Carles Moll y Steven Kielhorn en apenas 5 dias por distintos skateparks y spots de Mallorca, y editado por Carles Moll con la canción Live forever de Zombie Kids.

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              • Robert at the Park

                00:17

                from J. Michael Davis / Added

                1 Play / / 0 Comments

                Here is Robert at the park with his family last year, when he was just a wee lad.

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                • Desfiles - Cori - Inverno 2012

                  03:48

                  from Estilo Samira Campos / Added

                  17 Plays / / 0 Comments

                  As estilistas Giselle Nasser e Andrea Ribeiro, buscaram inspiração no hipismo para desenvolver a coleção de inverno 2012 da Cori. A coleção pega emprestada a elegância do esporte, que combinada a um toque rústico resultam em peças clássicas e requintadas. O couro é a grande vedete da marca. Superfícies envernizadas, pinturas em fios, cortes com facas que conferem texturas quadriculadas, o efeito molhado e a construção de um “tricô” de couro, modernizam as peças deste inverno. As lãs, cashmere, alpaca e rendas aparecem para aquecer o inverno. Os shapes são secos e retos, com uma silhueta clássica e alongada. A cartela de cores, segue a inspiração das estilistas e trabalha com tons encontrados em artigos que compõem o universo da selaria. Marrom, azul petróleo e o clássico preto, ganham toques coloridos de vermelho, amarelo queimado, rosa claro e azul metalizado.

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                  • Badass Masters

                    03:03

                    from CrossFit East Sac / Added

                    248 Plays / / 0 Comments

                    While Freddy was visiting, he and Cori who are two of the top masters athletes in the world got to throw down against each other a number of times. On this day, we had them do the a variation of Event 2 from this years regionals. At 45 years old, doing hang cleans with 225 and 135 is no joke. These two are serious badasses and are very inspiring to the rest of us. It was a lot of fun to have them both in here at the same time pushing each other and having fun. For those of you who don't know Freddy, he is always having a good time which is a great influence for our good friend Cori. Go ahead and throw this one in full screen mode, the quality is pretty good. I was playing with the transitions, so hopefully you don't easily get motion sickness.

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                    • Gherardi Città di Castello - Pall. Molfetta

                      01:27

                      from William Perugini / Added

                      478 Plays / / 0 Comments

                      Alcuni dei cori cantati dalla curva durante la partita

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