1. Facility Tour: Burnet Road

    01:17

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    • Facility Tour: Downtown

      01:18

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      • 2014 Success Story - Amy Thiel Jones

        00:48

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        Amy Thiel Jones is a CrossFit Central Advanced Athlete at CrossFit Central Burnet Rd. Read more of her Success Story here - http://centralathlete.com/our-community/success/

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        • 2014 Success Story - Franklin Pan

          00:47

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          Franklin is a CrossFit Central Advanced Athlete at CrossFit Central Burnet Rd. Check out his full Success Story here - http://centralathlete.com/our-community/success/

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          • Iron Belle Movements

            01:28

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            • CrossFit Central: Iron Belle

              01:28

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              The Iron Belle movements for CrossFit Central in Austin, TX.

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              • Relentless

                01:52

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                • Relentless Personal Training

                  01:52

                  from Samantha Bennett Added 25 0 0

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                  • HSPU Progression II: Leg Motion

                    01:25

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                    In HSPU Progression I, we discussed the tripod. The next progression is getting comfortable with the leg motion of the kipping handstand pushup while holding a headstand. You can practice the leg…

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