1. Electrolyte Deficient Tips

    07:07

    from Will Wolfgang / Added

    www.kickitinthenuts.com Tips for individuals in an Electrolyte Deficient Imbalance AVOID: Reverse Osmosis & Distilled and Alkaline water, tap water, high amounts of sugars and starches and long periods without eating Implement: 1. Take steps to improve digestion (e.g. improving stomach acid levels and bile flow), 2. Eat lots of unrefined sea salt and rock salt - e.g. pink Himalayan Salt 3. Drink purified water with unrefined salt or trace mineral drops or unrefined salt added 4. Eat tomatoes & salty tomato sauce

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    • pH self test video demo

      04:17

      from Will Wolfgang / Added

      www.kickitinthenuts.com Urine & Saliva pH Self Test The first morning urine test, while being a valid test, takes greater discretion to sort out the results because you are unloading the previous days "metabolic debt", or those acids you accumulated through the previous day. By testing your urine and saliva pH either just before lunch or just before dinner, ideally it will have been at least 2 hours since you have eaten any food. This will be an easier test to discern what the numbers are showing. Urine: Simply hold the test strip in your urine stream for a second and read against the color chart. If the chart goes from 6 to 6.5 and it’s somewhere in between, make a guess and say 6.3 or wherever you think it lands. Saliva: Try not to drink or have anything in your mouth for 20 minutes before testing, and wait at least 2 hours after eating. Just bring up a little saliva between your lips and run the test strip through the saliva. Read against the chart right away. With urine, it is not as important to read against the chart right away. But with saliva, the Co2 in your saliva will out-gas and that reading will often rise the longer you wait to read it. - pH paper strips available at www.naturalreference.com

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      • How to Register for the Distance Coaching Program (Biofit Club)

        04:04

        from Will Wolfgang / Added

        This video shows how to register for the Kick it in the Nuts Distance Coaching Program (Biofit Club) Video notes: To participate in the distance coaching program (Biofit Club) you must: 1. Be or become a member of the Coalition for Health Education. (www.ourcoalition.org) 2. Have or create a Pay Pal account. 3. Subscribe to the Biofit Club monthly membership (www.biofitpro.com/biofit-club) If you are already a member of the Coalition for Health Education, YOU DO NOT NEED TO RE-REGISTER - instead, simply email: admin@ourcoalition.org to request Will Schmidt as your health coach. Then go to www.biofitpro.com/biofit-club and subscribe for monthly coaching. If you are not yet a member of the Coalition for Health Education, go there first (www.ourcoalition.org) and enter: username: guest1221 & password: guest1221 then fill out the registration information as detailed in the video.

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        • Self Test: Urine Dip Stick

          01:14

          from Will Wolfgang / Added

          Self Test Video Demo: Urine Dip Stick Test To learn more about what each parameter may indicate, please refer to the appendix of Kick Your Fat in the Nuts, by T.C. Hale & Friends. You can also visit this handy site: http://www.drugcheck.com/hc_uc-healthscreen-10.html

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          • Breath Hold Time

            01:03

            from Will Wolfgang / Added

            www.kickitinthenuts.com Self Test Instructional Video: Breath Hold Time This video describes how to perform the Breath Hold Time Test described in the Kick it in the Nuts and the Done With That series by T.C. Hale & Friends.

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            • Self Test: Breath Rate

              00:50

              from Will Wolfgang / Added

              www.kickitinthenuts.com This video describes how to perform the Breath Rate Self Test in accordance with the Self Tests described in the Kick it in the Nuts Series and the Done With That Series by T.C. Hale & Friends

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              • Self Test- Blood Pressure & Pulse

                02:44

                from Will Wolfgang / Added

                www.kickitinthenuts.com Kick Your Fat in the Nuts Resource Video: This video describes how to perform the resting and standing blood pressure tests detailed in T.C. Hale's excellent book on weight loss: Kick Your Fat in the Nuts Cheers, Will Wolfgang Advanced Nutritionist, Holistic Fitness Trainer

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