1. "Drishti Flow" Yoga Time-Lapse

    05:21

    from Andrea Roselli Added 112 0 0

    Andrea Roselli demonstrates Shivani Wells's yoga sequence in five-and-a-half minutes. Source: http://zenbombshell.com // Link to Practice: doyogawithme.com/content/drishti-flow // Level/Duration:…

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    • "Nourish Your Soul" Yoga Time-Lapse

      05:33

      from Andrea Roselli Added 48 0 0

      Andrea Roselli demonstrates Tracey Noseworthy's yoga sequence in five-and-a-half minutes. Source: http://zenbombshell.com // Link to Practice: http://www.doyogawithme.com/content/nourish-your-soul-0…

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      • "Happy Feet" Yoga Time-Lapse

        03:58

        from Andrea Roselli Added 143 2 1

        Andrea & Gabriele Roselli demonstrate Rachel Scott's yoga sequence in four minutes. Source: http://zenbombshell.com // Link to Practice: doyogawithme.com/content/happy-feet // Level/Duration:…

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        • "Prana, Pulse, Flow" Yoga Time-Lapse

          05:06

          from Andrea Roselli Added 32 0 0

          Practitioners Andrea & Gabriele Roselli demonstrate Tianne Banerd's yoga sequence in five minutes. Source: http://zenbombshell.com // Link to {FREE} Practice: http://www.doyogawithme.com/content/prana-pulse-flow…

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          • Yoga for Seniors: A Full Length Chair Yoga Class

            54:07

            from David Procyshyn Added 44.2K 53 6

            http://www.doyogawithme.com/ If you are looking for a full-length class of chair yoga, this is absolutely perfect. Michelle gently strengthens and stretches the whole body, all while seated in a chair.…

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            • Beginners' Yoga for Leg Strength with Melissa McLeod

              21:34

              from David Procyshyn Added 119K 82 1

              http://www.doyogawithme.com Melissa has a unique way of moving effortlessly through a challenging sequence that both strengthens and stretches the body, particularly the lower body. You'll enjoy…

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              • Seniors Yoga: Chair Sun Salutations with Michelle Rubin

                05:14

                from David Procyshyn Added 34.3K 8 1

                http://www.doyogawithme.com Michelle adapts the ever-popular Sun Salutation for the chair. It's a great routine for freeing up the shoulders, back and hamstrings.

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                • Beginners' Yoga for Shoulder Strength with Melissa McLeod

                  22:45

                  from David Procyshyn Added 83.7K 63 1

                  http://www.doyogawithme.com This is a great beginner strength and stretch sequence for the shoulders. Melissa guides you through proper alignment while strengthening the arms and shoulders in a wide…

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                  • Backbending From The Base Intermediate Yoga Class with Fiji McAlpine

                    39:37

                    from David Procyshyn Added 8,487 12 0

                    http://www.doyogawithme.com This class is a shortened, intermediate version of Fiji's advanced class, Backbending From The Base. Fiji moves you gradually into deeper back bends, opening up the…

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                    • A Deep Opening for the Hips, Hamstrings and Lower Back with David Procyshyn

                      47:32

                      from David Procyshyn Added 374K 98 0

                      http://www.doyogawithme.com/ This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Its pace alone allows you to sink into a beautiful state of…

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