1. What is Integrative Medicine? - Andrew Weil, M.D.

    02:12

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    Andrew Weil, M.D., explains the meaning of the term "integrative medicine" and how it fits into society. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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    • How to Eat: The Anti-Inflammatory Diet - Andrew Weil, M.D.

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      This eight-minute video is the distilled essence of Dr. Weil's nutritional teaching! Dr. Weil outlines the fundamental elements of his Anti-Inflammatory Diet - including what to eat, what not to eat, and other essential bites of food wisdom. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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      • What is the Depression Epidemic? - Andrew Weil, M.D.

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        Dr. Weil discusses the "Depression Epidemic." Changes in diet and lifestyle, along with natural herbs, supplements, and even new philosophies of psychology, can all help relieve or reverse the depressive symptoms that the modern age seems to have multiplied. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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        • Carbohydrate Considerations - Andrew Weil, M.D.

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          Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While the carbohydrates in refined grains undoubtedly contribute to the obesity epidemic, Dr. Weil explains that carbs in whole, unprocessed form can be part of a healthy diet. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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          • Fat Facts - Andrew Weil, M.D.

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            There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why “fat does not make you fat” and shares which fat sources are the most conducive to optimum health. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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            • Inflammation and Disease - Andrew Weil, M.D.

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              What does heart disease have in common with cancer? Both are fundamentally caused by chronic, inappropriate levels of inflammation. For this reason, Dr. Weil advocates not just an anti-inflammatory diet, but an anti-inflammatory lifestyle based on proper diet, physical activity, and environmental conditions. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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              • Roasted Root Vegetables - Andrew Weil, M.D.

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                Just in time to grace your holiday table, Dr. Weil demonstrates how to make his famous Roasted Root Vegetables in his new kitchen in Tucson, Ariz. According to Dr. Weil, “this simple dish comes together so quickly, you won’t believe how delicious - and good for you - it is.” A text version of the recipe can be found here: http://www.drweil.com/drw/u/RCP00221/roasted-root-vegetables.html Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                • How Medical Treatments Really Work - Andrew Weil, M.D.

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                  It's a basic question - How do medical treatments actually work? Dr. Weil offers an explanation. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                  • What's Wrong with Conventional Medicine? - Andrew Weil, M.D.

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                    Dr. Weil summarizes the major shortcomings of the American health care system. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                    • The Orderly Chaos of Nature - Andrew Weil, M.D.

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                      Drawing upon his botanical knowledge and experience, Dr. Weil discusses the superiority of whole medicinal plants over isolated chemical compounds. He shared his view with participants in the 5th International Congress on Complementary Medicine Research, which took place in Norway last May. (Courtesy of Conference Recording Service Inc. www.conferencerecording.com) Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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