1. 3 Step Guide to Exercise Consciously.


    from Erwin Gonzalez Added 64 0 0

    Year of DO. KINETIC Sculpt® Dream Big & DO it Consciously. http://www.erwinrgonzalez.com/ http://gokinetic.tumblr.com http://www.facebook.com/ErwinRGonzalez https://twitter.com/ErwinRGonzalez http://pinterest.com/kineticsculpt/ Song:…

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    • Canyoning in New Zealand: The Perspiration Journal


      from Erwin Gonzalez Added 171 0 0

      Step into the bush, get on a wetsuit and hit the rapids, sinkholes and waterfalls for a day of canyoning in New Zealand. BTW, I spelled abseiling wrong, sorry about that. Read the Full Story:http://www.perspirationjournal.com/2010/11/canyoning-in-auckland/ www.ThePerspirationJournal.com…

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      • Alive!


        from Erwin Gonzalez Added 100 0 0

        Twenty years ago, I decided to change my life in the simplest of ways. I took myself on. No excuses. By Exercising Consciously, I found my power and built a career helping people. I was as surprised…

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        • KINETIC Sculpt® No-Weights Folding Chair Workout


          from Erwin Gonzalez Added 109 0 0

          Working at indoors or OUTSIDE you must have always multiple strategies to build on. I staged this circuit workout outdoors on a chilly and rainy morning at 6:30am. We used no equipment other than…

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          • Manchester Wrap Up & Thank You


            from Erwin Gonzalez Added 51 0 0

            Manchester Video Collection on YouTube: http://www.youtube.com/user/KineticSculpt EVERY BEAD OF SWEAT TELLS A STORY. www.PerspirationJournal.com www.Facebook.com/ErwinRGonzalez EXERCISE CONSCIOUSLY. WWW.KINETICsculpt.com Store www.Zazzle.com/kineticsculpt

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            • Raul Gonzalez: A Life in Pictures


              from Erwin Gonzalez Added 246 0 0

              On March 18, 2014 at approximately 9:13am a great man who you may have never heard of died. That man was my father Raul Gonzalez. http://theperspirationjournal.tumblr.com/post/80375455206/in-memory-of-raul-gonzalez

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              • Lessons From A Master


                from Erwin Gonzalez Added 1,740 8 0

                Here is an excerpt of the Master Class video from OWN. If we can spread the word each of us in our own way, love wins. "Every Bead of Sweat Tells a Story" http://PerspirationJournal.com http://Facebook.com/ErwinRGonzalez https://twitter.com/ErwinRGonzalez

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                • KINETIC Sculpt®: Jessica Before and After


                  from Erwin Gonzalez Added 70 0 0

                  When asked how much weight did Jessica lose? The truth is we never watched her weight. The goal was to bring integrity into her fitness lifestyle. Once the seed was planted, the body and mind healed…

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                  • Explosive Leg Circuit - KINETIC Sculpt® Sport


                    from Erwin Gonzalez Added 25 0 0

                    Four leg exercises you can do anywhere. Perform 3 Sets 1. Step Up Forward - 25 repetitions each leg 2. Side Step Up - 25 repetitions each leg 3. Run up and down - ONE MINUTE/ Alternating…

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