1. La Énième - Teaser du Gala de l'ESTP Paris - By BLOC ETP

    01:22

    from BDI PUB / Added

    1,683 Plays / / 0 Comments

    Teaser du Gala de L'ESTP Paris, toutes les infos sur la soirée ici: https://www.facebook.com/events/1070191049664753

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    • Three Wolves and a Moon

      02:03

      from ExperienceTheatreProj / Added

      By wolves for wolves. Need I say more? YOLO bitches. P.S. buying a size too small makes you look ripped! Just another way the wolf shirt let's your inner sexy out. (c) 2015 Experience Theatre Project Produced by the Hammerhead Quiz Show

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      • Eurotranspose

        04:02

        from Jeremy HUGUES DIT CILES / Added

        5 Plays / / 0 Comments

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        • The Four Mainstays (Night and Day)

          01:47

          from Vaishnavi Pikka Brassey / Added

          77 Plays / / 0 Comments

          Balanced View Fundraising Cabaret at Extract The Power, Bristol 2014 I had so much fun re-writing this favourite song of my childhood - and even more fun sharing it with you all

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          • Portrait of a cyclist

            00:27

            from ETPAUDIO / Added

            2,809 Plays / / 1 Comment

            A personal project by Holke79, exploring the possibilities of vector based 2D animation in After Effects. And remember: Ride safe and enjoy your bike! Design and animation by Borja Holke https://vimeo.com/holke79 facebook.com/holke79 Sound by Andreas Vourkou http://www.etpaudio.com/

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            • BASF ETP | Talents meet BASF

              03:35

              from GALLION / Added

              147 Plays / / 0 Comments

              “You need three things to get an awesome job: 33% achieved goals, 33% huge network and 33% luck.” Auftraggeber: European Talent Pool, GPT/R, BASF SE Schnitt & Postproduktion: GALLION Kamera: Careerloft

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              • Extending the Play - Official Trailer

                02:03

                from Columbian Mammoth / Added

                2,737 Plays / / 0 Comments

                Kasey Ulin and Bracey Barker shared the same lifelong love and dedication to the game of basketball. Their paths crossed when both were thriving professional players in the German leagues. Life was great for the two young stars. They were entering the prime of their basketball careers, falling in love, and living the lives they always dreamed. Until one night, almost all was lost. Extending the Play is the amazing journey of two people who were brought together by the game and remained bonded through major adversity. After being forced away from the game they loved, an unexpected offer gave them new life, and the ultimate chance at redemption.

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                • SINGLE LEG PALLOF PRESS: Elite Training Programs

                  00:38

                  from Elite Training Programs / Added

                  246 Plays / / 0 Comments

                  SINGLE LEG PALLOF PRESS: http://www.elitetrainingprograms.com/free-report SETUP - In the standing position, face perpendicular to the band or cable that you are going to use for the movement. I personally prefer using a cable machine, but bands work as well. - Rotate your torso towards the cable or band and grasp it with both hands, pinning it to your sternum - Rotate back to the forward facing position while keeping your glutes and abdominals engaged - Lift the leg closest to the point of resistance off of the ground EXECUTION - There are many variations for tempo but in this example I am using a 1511 tempo. I am straightening my arms for a count of 1 second, I am then holding that position for 5 seconds, returning my hands to my sternum in 1 second, and holding there for a final second before beginning the movement anew - The goal of this movement is to avoid rotation. Keep your pelvis underneath your ribcage and maintain a neutral back throughout, with your head looking straight forward - To increase the difficulty use a stronger band or increase the weight on the cable machine VARIATIONS: - There are many variations including the tall kneeling, i kneeling, standing, seated, step-out, one-legged, lateral, and anti-extension pallof presses Here's a link to this video in case you get lost: https://vimeo.com/97074791 For more great information and articles, check out our Facebook page here: https://www.facebook.com/elitetrainingprograms

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                  • LATERAL PALLOF PRESS: Elite Training Programs

                    00:38

                    from Elite Training Programs / Added

                    325 Plays / / 0 Comments

                    LATERAL PALLOF PRESS: http://www.elitetrainingprograms.com/free-report SETUP - In the standing position, face perpendicular to the band or cable that you are going to use for the movement. I personally prefer using a cable machine, but bands work as well. - Rotate your torso towards the cable or band and grasp it with both hands, pinning it to your sternum - Rotate back to the forward facing position while keeping your glutes and abdominals engaged EXECUTION - There are many variations in tempo that can be used for this movement, but in this example I am using a 1511 temp. Begin by pressing the band up into an overhead position, hold it there for 5 seconds, return to the chest for a moment before starting the next repetition - The goal of this movement is to avoid bending to the side. Keep your pelvis underneath your ribcage and maintain a neutral back throughout, with your head looking straight forward - To increase the difficulty use a stronger band or increase the weight on the cable machine VARIATIONS: - There are many variations including the kneeling, tall kneeling, in-line kneeling, standing, seated, step-out, one-legged, and anti-extension pallof presses Here's a link to this video in case you get lost: https://vimeo.com/97075888 For more great information and articles, check out our Facebook page here: https://www.facebook.com/elitetrainingprograms

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                    • ANTI-EXTENSION PALLOF PRESS: Elite Training Programs

                      00:33

                      from Elite Training Programs / Added

                      229 Plays / / 0 Comments

                      ANTI-EXTENSION PALLOF PRESS: http://www.elitetrainingprograms.com/free-report SETUP - In the standing position, face away from the band or cable that you are going to use for the movement. I personally prefer using a cable machine, but bands work as well. - Rotate your torso towards the cable or band and grasp it with both hands, pinning it to your sternum - Rotate back to the forward facing position while keeping your glutes and abdominals engaged EXECUTION - There are many variations in tempo that can be used for this movement, but in this example I am using a 1511 temp. Begin by pressing the band up into an overhead position, hold it there for 5 seconds, return to the chest for a moment before starting the next repetition - The goal of this movement is to avoid extension. Keep your pelvis underneath your ribcage and maintain a neutral back throughout, with your head looking straight forward - To increase the difficulty use a stronger band or increase the weight on the cable machine VARIATIONS: - There are many variations including the kneeling, tall kneeling, in-line kneeling, standing, seated, step-out, one-legged, and lateral pallof presses Here's a link to this video in case you get lost: https://vimeo.com/97075887 For more great information and articles, check out our Facebook page here: https://www.facebook.com/elitetrainingprograms

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