1. Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days - 3 Day Reset by Pooja Mottl


    from Expanded Books / Added

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    "Eating whole, minimally processed foods is one of best tools for preventing disease and living a full, vibrant life. In The 3-Day Reset, Pooja delivers an empowering blueprint for choosing these foods while demonstrating that healthy and delicious go hand in hand." —John Mackey, Co-Founder and Co-CEO Whole Foods Market The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days by Pooja Mottl, a professionally trained Natural Foods Chef, Healthy Eating Coach, and Healthy Living Expert Buy Now: http://www.amazon.com/The-3-Day-Reset-Cravings-Empowering/ About The 3-Day Reset: In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole and minimally processed foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating... and help you stay there for good. Pooja Mottl is a professionally trained Natural Foods Chef, Healthy Eating Coach, and Healthy Living Expert whose work has captivated audiences from Good Morning America to the Huffington Post. She is a graduate of the Natural Gourmet Institute, a world-renowned institution for pairing culinary training with health-promoting food. Mottl also holds a certificate in Plant Based Nutrition from Cornell University and is an NSCA-CPT certified personal trainer. She advises private clients on healthy eating and has taught cooking classes at Whole Foods Market. She regularly blogs for the Huffington Post and GAIAM. Mottl has appeared on Good Morning America, WGN TV, Martha Stewart Radio, Style.com, the Green Festival, HuffPost Live, and a variety of additional media outlets. She lives and works in California and New York City.

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    • Alan: Acne, Belly Fat & Energy (Meals That Heal Success Story)


      from Julie Daniluk / Added

      Alan Smith explains how by joining his wife on the Meals That Heal Program surprised him with increased energy and focus, decreased his belly fat, disappeared his acne and improved his work performance -- even though he thought he was living a healthy life. He shares how by doing the program has also improved his relationship to his wife and family. For more information about Julie's new online Quick Start Program, visit: http://www.juliedaniluk.com/meals-that-heal-inflammation/the-meals-that-heal-club.html#

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      • Dehydration Causes Pain and Disease


        from Wendy Myers / Added

        102 Plays / / 0 Comments

        Learn about how dehydration has profound on your health, including causing pain and disease. It can lead to Fatigue, Constipation, Irritability, Anxiety, Depression, Food Cravings, Heartburn, Dyspeptic Pain (ulcers), Angina Pain, Lower Back Pain, Rheumatoid arthritis, Migraine Headaches, Colitis Pain, Fibromyalgia Pain, IBS (Irritable Bowel Syndrome), and so many more health conditions! Learn why you need to drink 3 liters of water per day to ensure health and prevent disease. Dr. Batmanghelidj studied and researched water for 22 years and was one of the first modern doctors to claim that hydration prevents and treats a vast array of illnesses. His book, Your Body's Many Cries for Water is available on his site Watercure.com. For more information, read the full article at http://www.liveto110.com/dehydration-causes-pain-and-disease/

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        • EFT for Food Cravings


          from Matthew Armstrong / Added

          88 Plays / / 0 Comments

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          • 5 Tips On The secret For A Permanent Weight Loss! [video]


            from Kirsten Plotkin / Added

            1 Play / / 0 Comments

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            • Allergy and Food Cravings


              from Concord Weight Loss Clinic / Added

              2 Plays / / 0 Comments

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              • InGest-Ton Truth - Much Truth Said In Jest


                from Michael Arlen / Added

                9 Plays / / 1 Comment

                This is one of our co-workers almost factual account about Phebe and me. We really didn't go to high school together (LOL)…and I didn't play for the football team. (I was in Track and Gymnastics)…and, I wasn't really that slow to the idea of trying Kherb Appeal. After all, it was my invention.

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                  from JO KNORR / Added

                  By taking part in Dream Big Stay Calm (DBSC) you will learn about the world's fastest way to reduce anxiety and stress and reach your goals - Emotional Freedom Technique - EFT. To register to see the full DREAM BIG STAY CALM (DBSC) presentation and learning event go to: http://goo.gl/X3v8Qw To access the special DBSC Personal Peace Program go to: http://www.blissfulmantra.com/www/content/default.aspx?cid=884

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                  • 4 Meals a Day! (Honest!)


                    from QNOrganic.com / Added

                    10 Plays / / 0 Comments

                    Ted Nelson, QRACN, RMT, QN Organic Clinic Director, discusses the easy way to Nourish the body, overcome cravings, never diet again and never get hungry again for the rest of your life! WOW! You gotta see this video!

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                      from JO KNORR / Added

                      Introducing Dream Big Stay Calm and the world's fastest growing technique to clear stress and feel calm easily, quickly and effectively. For more information and free access to the complete DBSC learning event sign in at>> http://www.blissfulmantra.com/www/content/default.aspx?cid=859

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