1. The Country of Your True Home

    01:59:58

    from Plum Village Online Monastery / Added

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    This is the first talk of Thay from the fourth week of the Summer Opening Retreat, offered in English on Saturday, July 28th, 2012, in the Upper Hamlet of Plum Village, France. 00:00 Title Screen 25:00 Namo Avalokiteshvaraya 49:45 Mindful Movement 59:00 Bell of mindfulness 01:05:20 Smrti - mindfulness - 念, the energy that help you to established in the here and the now 01:07:20 What is going in your body (身), feeling (受), mind (心), and the object of your mind (法) 01:15:00 The country of your true home is the present moment 01:17:50 I do it mindfully 01:18:30 Mindful Breathing 01:21:10 The 16 Exercises of Mindful Breathing, Anāpānasati Sutta 01:35:00 Mindful Walking 01:47:30 I have arrived I am home 01:55:10 Apply walking meditation every time you walk

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