1. Scottish Ballet Health & Fitness: Episode 1 - 'Core' de Ballet

    18:09

    from Scottish Ballet Added 38.8K 164 1

    Tone up with Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke Ahmet for…

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    • Scottish Ballet Health & Fitness: Episode 3 - New Year New You

      20:06

      from Scottish Ballet Added 14.1K 62 2

      New Year New You is the third in our series of exercise downloads designed to help tone, lengthen and strengthen muscles, this time with a view to kick starting the New Year the right way. This…

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      • Scottish Ballet Health & Fitness: Episode 4 – Summer Fit

        20:00

        from Scottish Ballet Added 7,462 44 0

        Summer Fit is the fourth in our series of exercise downloads designed to help tone, lengthen and strengthen muscles; this time designed to tone legs, stomach and upper body whilst also introducing…

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        • Scottish Ballet Health & Fitness: Episode 5 – Wee Fitness

          15:30

          from Scottish Ballet Added 1,958 13 1

          Designed specifically for parents and small children to do together, this exercise routine from Scottish Ballet is a gentle introduction to ballet and yoga moves for children ages 3-6 years. Based…

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          • Bradford Method Workout of Week 1

            21:29

            from Bradford Method Added

            Join Master teacher Shonda Bradford for a full body workout that's easy on the knees and joints and gives you the sculpting and stretching body craves. Come to our studios in NYC at 1080 Park…

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            • Hobbyist Episode 4- Suno

              03:40

              from Rachelyn Remz-Porter Added 102 1 0

              Max Osterweis and Erin Beatty let us in on there weird fitness regimes.

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              • Energy Cafe - Webisode #1

                07:32

                from Sabrina Hallgren Added 48 0 0

                Energy Cafe - Long Beach, CA

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                • Gyro Tobrah

                  24:33

                  from Dagwood Land and Cattle Added 40 0 0

                  Some underground gyro moves with Toby and a brief session of pilates abs with Deborah ... we couldn't take very much!

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