1. Resistance Training- Water Cross Steps

    01:20

    from Kurriosity Added

    Looking for ways to stay in shape while at the beach or your local watering hole?

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    • Welcome to Hendersonville Eye Care

      01:31

      from Hendersonville Eye Care Added 1 0 0

      http://hendersonvilleeyecare.com/ - Give us a call today at 828-693-5205. The doctors of Hendersonville Eye Care, are dedicated to providing excellent patient care. The doctors specialize in eye exams,…

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      • PSA: Yoga (Finished!)

        00:52

        from Maria Ursetti Added 19 1 0

        Here's the finished product, my yoga PSA (if you want to call it that)! I'm still probably going to play with fonts and whatever, but for now, it's done! Thanks for watching!

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        • Reisistance Trainig- Mule Kick

          01:20

          from Kurriosity Added

          Koach Tatiana shows us a simple and effective way to keep your legs toned.

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          • Resistance Training- Sand Magic Legs

            01:20

            from Kurriosity Added

            Koach Tatiana shows us a way to keep toned while at the beach.

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            • Resistance Training- Plank Side Kicks

              01:20

              from Kurriosity Added

              Koach Tatiana shows us some simple ways to workout wherever you are!

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              • Using Manual Muscle Testing as a Tool for Understanding the Human Body

                08:22

                from ICAK-U.S.A Added 225 1 0

                Dr. Walter Schmitt describes the effectiveness of applied kinesiology and how using manual muscle testing can be an effective tool for understanding the human body through the nervous system. Also,…

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                • Did You Know? Hibiscus Tea

                  00:25

                  from Kurriosity Added

                  Looking for something to drink?

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                  • Fight Gone Bad

                    01:43

                    from NosduH 3 Added 11 0 0

                    3 Rounds / 1 min each station Wall Balls 20#/14# Sumo Deadlift High Pulls 75#/55# Box Jumps 20" Push Press 75#/55# Row (calories) 1 Min Rest

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                    Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."