1. Forrest Workout

    00:22

    from Andy Dumas Added 8 0 0

    Nothing like training out side! Ultimate Boxing Workout

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    • We Are #TeamRenegadeRankin

      01:09

      from Eli Walker Added 413 1 0

      The Professional fighter Quinton Rankin represents Charlotte, North Carolina. #TeamRenegadeRankin

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      • #3 boxing training at Pinnacle international fitnesss

        02:45

        from Pinnacle International Fitness Added 58 1 0

        Another boxing video from Pinnacle international fitness.

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        • Fitness 27

          01:04

          from Happy Man Productions Added 216 2 0

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          • Heavy Bag Tips

            03:18

            from Andy Dumas Added 21 0 0

            Andy Demonstrates how to correct common errors when hitting the heavy bag. UBW - Disclaimer The information contained herein is for education and entertainment purposes only and does not advocate…

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            • Heavy Bag - Southpaw Tips

              02:29

              from Andy Dumas Added 19 0 0

              Alan shares some tips for 'Southpaws' on the heavy bag, and demonstrates one of his favourite punch combinations. UBW - Disclaimer The information contained herein is for education…

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              • WEIGHT LOSS - CARDIO FITNESS DEMONSTRATION

                01:01

                from Kariann Taylor Added 29 0 0

                The T.R.A.M.P. is an interactive heavy-speed punching bag used to facilitate weight loss, and improve cardio fitness and proficiency in hand-to-hand combat and self-defense. See the T.R.A.M.P. in…

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                • PERSONAL TRAINER DEMONSTRATION

                  01:15

                  from Kariann Taylor Added 19 0 0

                  The T.R.A.M.P. is an interactive heavy-speed punching bag used to facilitate weight loss, and improve cardio fitness and proficiency in hand-to-hand combat and self-defense. See the T.R.A.M.P. in…

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                  • MMA PROFESSIONAL DEMONSTRATION

                    01:19

                    from Kariann Taylor Added 16 0 0

                    The T.R.A.M.P. is an interactive heavy-speed punching bag used to facilitate weight loss, and improve cardio fitness and proficiency in hand-to-hand combat and self-defense. See the T.R.A.M.P. in…

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                    • PROFESSIONAL BOXER DEMONSTRATION ON THE T.R.A.M.P. PUNCHING BAG

                      01:04

                      from Kariann Taylor Added 45 0 0

                      The T.R.A.M.P. is an interactive heavy-speed punching bag used to facilitate weight loss, and improve cardio fitness and proficiency in hand-to-hand combat and self-defense. See the T.R.A.M.P. in…

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