1. Fluffy Coconut Flour Pancakes


    from Lillian Medville / Added

    7,804 Plays / / 0 Comments

    These little babies are deeeeelicious. I love pancakes. www.LilliansTestKitchen.com

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    • Watch Me Change - Weight Loss


      from Watch Me Change / Added

      5,784 Plays / / 0 Comments

      Watch Me Change - Weight Loss is a fantastic iphone app that allows you to watch the weight fall off! Scales don't often tell you how your body is changing. You don't see where the inches are coming off or muscle gain. With this app, you take a photo every day or so and then you get a time lapse video of your body changing!

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      • Raspberry Thumbprint Mini-Cakes


        from Lillian Medville / Added

        1,130 Plays / / 0 Comments

        Delicious fantastic mini-cakes!

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        • Savory Vegetable Muffin


          from Artists Cook / Added

          410 Plays / / 0 Comments

          High protein vegetable muffin. Suitable for plant based diets, vegan and vegetarian

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          • MAX RESULTS


            from Hamish Coulter / Added

            350 Plays / / 0 Comments


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            • Dan Churchill - The THR1VE Food Philosophy


              from THR1VE / Added

              344 Plays / / 0 Comments

              Late last year, we spent a day with The Healthy Cook - Dan Churchill, who showed us a thing or two about healthy cooking. With a serious passion for wholesome, healthy food that tastes amazing, we're thrilled to bring you a series of how-to videos where we've teamed up with Dan to give you ideas and inspiration for a healthier, happier 2014. In the second episode, Dan explains the philosophy of the high protein, low carb, always gluten free and no added sugar features of THR1VE food. He takes us through one of our most popular dishes, the Lemon & Herb Chicken Bowl, and shows you how to tailor it in store or at home to suit your lifestyle and fitness goals. Read the full post on our blog : blog.thr1ve.me

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              • Strawberry & Chia Overnight Breakfast Mousse Recipe - Oxford Personal Trainers


                from Hall Training Systems / Added

                125 Plays / / 0 Comments

                One of my favorite breakfast recipes for people who haven't the time in a morning. Prepared the night before, this little breakfast snack will be ready and waiting for you in the morning Packing a whooping 39g of protein, along with an impressive macro breakdown too. Macros per serving - serving size - 1 Total Kcals - 337Kcals Protein - 37g Carbs - 10g Fat - 10g

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                • Healthy Or Not? Bagels & English Muffins


                  from Shadow Fit / Added

                  96 Plays / / 0 Comments

                  Small changes can make a big difference in your overall health. Sometimes just chosing one brand over another of the exact same food means a world of difference. Are there better choices of bagels and english muffins sitting right next to the ones you typically buy at the grocery store???

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                  • Low Carb High Protein Brownie Recipe


                    from Suneet Sebastian / Added

                    54 Plays / / 0 Comments

                    This is a delicious and healthy chocolate brownie recipe that will help you reach your fitness goals while simultaneously taking care of your taste buds. Who says fitness food has to be dull or boring? ------------------------------------------------------------------------ NUTRIENT BREAKDOWN: Carbs: 10 g Protein: 38 g Fat: 27 g (good,healthy fats) Total Calories: 435 calories ------------------------------------------------------------------------ Part of the credit of this video goes to Lee Hayward from LeeHayward.com for sharing a recipe quite similar to this. This recipe that I have shared is one that I created by modyfying Lee's recipe. So here's a shout out to Lee Hayward.

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                    • Whey Protein Smoothies -Banana Beauty Boost


                      from ipodity / Added

                      53 Plays / / 0 Comments

                      page 29 'Whey Of Life Recipe Book' by Alice Bradshaw Please visit our website for more recipes and FREE downloads. http://www.wheyoflife.co.uk Whey Protein is not just for body builders, recipes for all the family featuring Solgar Whey To Go Protein Powder. Over 35 recipes!

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                      Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."