1. DIGME TECHNOGYM

    01:00

    from ID Studio Added 75.7K 0 0

    Upgrade your workout at our luxury boutique studios. We'll give you the best spin class you'll ever do, and in Oxford we also have high intensity interval training (HIIT) sessions for a…

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    • Filip Doing His YIX Training Outdoor Workout

      02:29

      from YIX Training Added

      Download YIX Training: http://yixtraining.com Download Free app: https://play.google.com/store/apps/de... Instagram: https://www.instagram.com/yix_training Facebook: https://www.facebook.com/YIXTraining Most…

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      • HIIT: Compreendendo o método TABATA de Treinamento Intervalado de Alta Intensidade

        01:18:23

        from Fabricio Boscolo Del Vecchio Added 38 3 0

        O Treinamento Intervalado de Alta Intensidade pode ser realizado de diferentes formas! Provavelmente, a mais comumente conhecida é denominada de modo popular como método TABATA. No entanto,…

      • Energize 30/10 HIIT Programme

        10:12

        from Energize Fitness Added 8 0 0

        5 x 20 min HIIT workouts 1. Full Body HIIT 2. Upper and Core HIIT 3. Legs and Core HIIT 4. Cardio Core HIIT 5. Full Body Fat Burner

      • Explosive Muscle Building Circuit

        00:17

        from CocoPro Added 8 0 0

        Do each exercise back to back with no rest until completed. Do 4-5 sets with 1 min break between sets. 1. Pull ups x10 (substitute with lat pull downs if too hard) 2. Push ups x20 3. Jump squats…

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        • Yoga with Amber Costilow

          01:04

          from Amber Costilow Added 104 2 0

          I'm an E-RYT, RYS, YACEP, LMT, & Health Coach, just trying to share my enthusiasm for wellness with the world! I love and teach many formats of Yoga, ranging from powerful to meditative,…

        • HIITROOM promo

          01:48

          from oscar valerio Added 3 0 0

          Video promocional para los gimnasios de entrenamiento físico HIITROOM®

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          • East Mission Bay Boot Camp

            00:50

            from San Diego Core Fitness Added 173 0 0

            What is the most effective way to decrease body fat? The answer: High Intensity Interval Training. Can that be improved on? Yes, by training outdoors, in a group, and with music you increase adrenal…

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            • Sizzle Reel 2.0

              01:20

              from Burn60studios Added 31 0 0

              Treads on, volume up, it’s game time. Train like an athlete and have fun during Burn 60’s 45-60-minute, performance-driven workout. Our full-body interval training method is designed to…

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