1. Physiquality blog: Improving your balance

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    from PTPN Inc / Added

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    While focusing on balance (or the lack thereof) is often associated with aging and fall prevention, improving your balance and stability should be a key part of any exercise regimen. Many exercise classes incorporate balance activities into their routine, whether you realize it or not. Athletes in particular often focus on balance and stability as it can help to improve both coordination and performance, while reducing the risk for injury. To learn more about improving your balance and stability, visit physiquality.com/blog.

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    • Pool B Q

      04:17

      from Brad Satterlee / Added

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      Pool B Q at Luke and Laura's 8/27/2011. Homemade Indo Board contest. Pool!

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      • RollerBone BalanceBoard Instruktion und Trick Video

        04:58

        from www.pod.international / Added

        47 Plays / / 1 Comment

        Das RollerBone ist ein großartiges Trainingsgerät wo ultimativer Spaß mit Beweglichkeit, Koordination und Balance miteinander verbunden werden. Es ist für alle Alters- und Könnens Stufen Indoor wie auch Outdoor geeignet. Schon nach wenigen Minuten stellen sich die ersten Erfolgserlebnisse ein. Ideal als Ergänzung für alle Sportarten, wo Beweglichkeit mit Gleichgewichtskoordination verlangt wird. Somit perfekt geeignet für Surfer, Kiter, Wakeboarder, Skater, Slackliner, Snowboarder, Skifahrer, Eisläufer, Kletterer, Turner und viele mehr. Das Training am RollerBone wird nie langweilig. Es ist viel mehr als nur ein Trainingsgerät, da es unzählige verschiedene Tricks mit unterschiedlichen Schwierigkeitsgraden gibt, die einen immer wieder vor neue Herausforderungen stellen. Die Fortgeschrittenen werden Ollies, spins, shuvits, grabs, air drops... uvm. rocken und bonen. Vielzählige Untersuchungen zeigen, dass ein wiederholtes Training der Körperbalance vorbeugend in Bezug auf Verletzungen der Muskeln, Sehnen und Bänder wirkt, sowie die Sinne schärft und sensibilisiert.

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        • RollerBone Balance Board Introduction and Tricks

          04:58

          from www.pod.international / Added

          605 Plays / / 0 Comments

          The new RollerBone is a trend and fun training device at the same time and a must have for any enthusiastic board sportsmen! Indoor and outdoor. The perfect training unit for passionate board sport athletes and sportsmen of all ages - just put the board on the role and let’s go. The training board enables you through his narrow ridge in the central part additional flex – and at the same time due to the wide ends you have much more space for a secure stance. So therefore it is the perfect all-round training device to improve your balance and strengthen your muscles. Board dimensions approx. L 74 cm x W 41.5 cm x H 3 cm Material: Pinewood Dimensions: Role approx. 46 cm/Roler- diameter approx.15,4cm Material: PVC Cross-training - many sportsmen and athletes, and wake boarder and water-skier as well - know the complementary training methods of balance training. Balance trainer belongs to the best cross - training products on the market. The RollerBone is a great training tool where ultimate fun with agility, coordination and balance are interconnected with each other. It is suitable for all ages and skill levels and can be used indoor and outdoor well as. Ideal for all sportsmen as a supplemented training device, where mobility and coordination is required. It is perfect for surfer, kiter, wake boarder , skater, snowboarder, skier, skater, climber and many more . The training on RollerBone is never boring. It is much more than just an exercise machine, you can do so many various tricks .The more advanced among you can do ollies , spins , shuvits , grabs , air drops ... and much more. Numerous studies have shown that repeated exercises, helps you to keep your body fit and has a preventive effect in relation to injuries of the muscles, and sharpens as well your senses.

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          • Secret Spot Part 2

            06:31

            from Hunter Damiani / Added

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            This is part two of the several videos I've been making and will be releasing of the new area I've been developing just outside Boulder, Colorado. The first prolem is is my first ascent of a mega classic "Flyin' Squrl" V10, named after its very commiting final crux dyno. The second boulder is actually the first line I ever put chalk on at the Secret Spot when I first deiscovered the area several years ago. Alex Manikowski made the first ascent and this is me getting the second it's an incedible line with very unique crack features and defnitialy is better for short people, I also put up a sit start that will be released in part 4! The third boulder, "FogHorn LegHorn" V7 is actually th first line I ever climbed at the Secret Spot and is THE classic line!!! The first move is very tough and has shut down quite a few strong climbers, this is Cesar Valencia getting the second ascent. The fourth line "Bugs Bunny" V9 is the "FogHorn LegHorn" direct; instead of bailing left to the good holds you go staright up and slightly right to a very "Bugs Bunny" style hop for the finish. The last line, "Shelf Life" V8 was cleaned by my buddy from South Africa very starnge but cool movement on an undercling that is completly hollow but rock solid...kinda scary. Love this area and psyched to finally begin sharing it with the world. Stay Posted for way more footage of this incredible new spot just outside Boulder!!! special thanks to: Indo Board www.indoboard.com Asana Climbing www.asanaclimbing.com Olmec Apparel www.olmecapparel.com

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            • Secret Spot Part 1

              06:25

              from Hunter Damiani / Added

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              This is part one of the several videos I've been making and will be releasing of the new area I've been developing just outside Boulder, Colorado. The first problem "Traumatic Brain Damage" V11/12 for shorties, climbs a very tight compression arete utilizing a strange knee scum, some very obvious holds and some non existent holds; it's named after a head banging fall I took on it several years ago which left me midly concussed. The second problem "Vincent Van Gogh" V8 is a gorgeous, proud "Seurat" (Mt. Evans) style crack, very techy and definitely spicy at the end! I snagged the FA and then went back a week later to film and ended up taking that epic very lucky fall! Love this area and psyched to finally begin sharing it with the world. Stay Posted for way more footage of this incredible new spot just outside Boulder!!! special thanks to: Indo Board www.indoboard.com Olmec Apparel www.olmecapparel.com

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              • Skateboard Balance Board Tricks - PipeBoard

                01:32

                from PipeBoard / Added

                1,091 Plays / / 0 Comments

                PipeBoard® is a balance training device for extreme skate tricks. It improves skateboard balance, snowboard balance, wakeboard balance and surf balance. Do kickflips, heelflips, shove-its, 50-50s, and tons more skateboard tricks.

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                • Sloshball 2012

                  05:20

                  from Kelsie Pettersson / Added

                  89 Plays / / 0 Comments

                  My husband and I hosted our second annual summer Sloshball event at our house. Each player must drink half a keg cup of beer at second base before running to third and then home. After the game we engaged in some BBQ eating, indo board balancing and Jeep driving shenanigans. I compiled some of the highlights in this video.

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                  • Soirée ROXY x PINK PACK x KEEP A BREAST à Bordeaux 21/11/2014

                    01:56

                    from Pink Pack / Added

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                    Film & Edit : Claudia LDR

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                    • 1st Annual SUP Fiesta

                      05:32

                      from Boardworks Surf / Added

                      133 Plays / / 0 Comments

                      Anthony Vela and Candice Appleby of Performance Paddling organized and put on an unreal SUP event for kids only. Racing in the surf and a surf contest made for an exciting event. Pretty hard side onshore winds throughout the day but the kids were all smiles and conquered the less than favorable conditions with good attitudes! Hopefully this becomes an annual event.

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