1. Inhell, Exhell


    from Kriti Narayanan / Added

    65 Plays / / 0 Comments

    "What we call ’I’ is just a swinging door, which moves when we inhale and when we exhale." -Shunryu Suzuki

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    • Asthma and Essential Oils


      from Elisabeth Ensor / Added

      284 Plays / / 2 Comments

      Do you have questions or would like a sample of Breathe? email me at lizzyloveshealth@gmail.com also shop at www.mydoterra.com/lizzybrookes

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      • Intro to Essential Oils Fresh Oil Team


        from Fresh Oil Team / Added

        261 Plays / / 0 Comments

        Life is busy and it can be challenging to find time to learn about essential oils. We created this video of our home class so you could watch and learn and share with others. We would love it if you chose to host a home event and used this video to help you share with others Young Living Essential Oils. If you have the Premium Starter Kit you can pass the oils around as directed and let everyone smell, inhale, try and experience the difference and what makes them truly the world leader in essential oils. We created this video for The Fresh Oil Team. For more information or to enroll and receive your Premium Starter Kit go to http://www.freshoilteam.com/join-our-team/

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        • Inhale (Full Set)


          from hate5six / Added

          367 Plays / / 0 Comments

          Inhale November 16, 2014 Voltage Lounge Philadelphia, PA

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          • painted white.


            from Alex Campbell / Added

            57 Plays / / 0 Comments

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            • Cut Calories with the Yankee Candle Diet


              from HIS Radio / Added

              Skip the pumpkin pie and you'll save 323 calories. Instead curve cravings by inhaling a pumpkin pie candle.

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              • Introduction to Ujjayi Breathing VOD


                from David Garrigues Ashtanga Yoga / Added

                15 Plays / / 0 Comments

                Championing your breath is the key to truly enjoying the fruits of your yoga practice, because it is through caring about your breathing that your tapas, your stubborn dedication and your pointed, daily toil will yield its important inner rewards. Through working with your breath in using this dvd/book set I hope you will turn to and trust your breath during times of celebration and challenge, that you will cultivate healthy breathing habits, and view breath as the key to unlocking the secrets to all yoga techniques. In this video you will learn the basic technique of Ujjayi so that you can begin to cultivate and understand how being skilled at breathing can transform your yoga practice. You will begin to understand the inhalation and exhalation patterns known as prana and apana and with practice will lead you to discover mula bandha.

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                • Anglo-Thai Foundation trailer


                  from Inhale / Added

                  11 Plays / / 0 Comments

                  A short trailer for our upcoming mini documentary series for the Anglo-Thai Foundation.

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                  • Anglo-Thai Foundation Promo


                    from Inhale / Added

                    15 Plays / / 0 Comments

                    We were asked to create a promo to be shown at half during an Everton FC Premier League match. It's the closest we'll ever come to being centre stage in the Premier League so we were really excited. Check out what we came up with.

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                    • Vishnu Mudra Hand Position for Pranayama with David Garrigues VOD


                      from David Garrigues Ashtanga Yoga / Added

                      75 Plays / / 0 Comments

                      http://www.davidgarrigues.com Download A Guide to Ashtanga Pranayama Sequence at Vimeo On Demand https://vimeo.com/ondemand/17935 Vishnu-sustainer god, pervader god, Mudra, seal, gesture Vishnu Mudra is the hand position used for the second (Nadi Shodhana) and fourth (Surya and Chandra Bhedana) pranayama in the Ashtanga Pranayama sequence. To perform vishnu mudra bring the right hand up in front of your face, palm facing inwards, draw your index and middle fingers into a tight curl, place the tip of the ring finger on the left nostril and the tip of the thumb on the right nostril. Keep the pinky finger next to the ring finger. Curl the index and ringer fingers towards the nose. All the other fingers curl into a relaxed claw like gesture. Apply only delicate pressure. Remember that during the kumbhaka's, retentions you want to close both nostrils every time. David Garrigues is one of the few teachers in the US certified to teach Ashtanga Yoga by the late world renowned yoga master Sri K Pattahbi Jois. As an Ashtanga Ambassador, he bases his teachings on the idea that 'Anyone can take practice,' a core idea in the teachings of Sri K Pattahbi Jois. David's mission is to help others flourish within the contemporary lineage of Ashtanga Yoga. While staying true to the traditional teachings of Ashtanga, David is adept at adapting the practice to suit all levels of practitioner and make it accessible to everyone. David is the creator of the Asana Kitchen Series (SUBSCRIBE for up-to-date videos at https://www.youtube.com/user/davidgarrigues) as well as additional resources for Ashtanga practitioners including led DVDs and his pranayama book, Vayu Siddhi, available for purchase on his website http://www.davidgarrigues.com. KEYWORDS: PRANAYAMA, VISHNU MUDRA, BREATH, HATHA YOGA, INHALE, EXHALE, DAVID GARRIGUES, ASHTANGA YOGA, MUDRA, HAND POSITION, ASHTANGA YOGA SCHOOL OF PHILADELPHIA, INHALE, EXHALE, PRACTICE, HOW TO VIDEO

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