1. Noelle Bovon - Meditation for Beginners - Teaser


    from YogaNetra Added 3 0 0

    Feel like you are not designed for meditation? Unable to quiet your mind? In this intro to meditation, learn basic skills to start creating space between thoughts. The mind is an organ designed to…

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    • Noah Krol - The Rise & Shine - Teaser


      from YogaNetra Added 4 0 0

      This practice is a great way to start the day! It starts out slow to create space in which we can build and move Prana through the body leaving us energized and focused for the day ahead.

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      • Maso Makes: French Press Coffee


        from Nicolas Mason Added 7 0 0

        Coffee makes the world go round. Here's one of the simplest ways to prepare fresh coffee.

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        • Frog Instructional - Assembly & Use


          from Frog Fitness Added 3,079 1 0

          Watch as Clark Bartram explains how easy it is to assemble the Frog and then demonstrates how to use it! Learn More at frogfitness.com

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          • Noah Krol - Rooted in Will - Teaser


            from YogaNetra Added 8 0 0

            A steady building vinyasa practice that explores the stability and structure of our physical body as means of connecting to the steady presence of Universal Consciousness.

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