1. The Drop Step


    from Tony Higo Added 9 0 0

    Being able to manoeuvre quickly is a key skill in the martial arts and lateral movement forms a large part of level 2 defence (evasion). here is a step that causes many problems; the lateral drop…

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    • This is why you should join us!


      from Leisure Media Added

      Spa and wellness industry leaders encourage you to join them in a career in this vibrant, people-focused sector. spaandwellnesscareers.com

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      • Career advice for spa and wellness professionals


        from Leisure Media Added

        Industry experts offer advice on how to progress your career in spa and wellness. spaandwellnesscareers.com

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        • Acid Rain might make you Stronger - Video Remix (aka trippy awesome shism! READ DESCRIPTION)


          from Emeans INK Added 71 2 0

          I DO IT FOR THE MUSIC I recycle videos with awesome visuals with ocassionally lanking soundtracks and mix them with tunes that are not only suiting, but bring a deeper meaning out of the video...…

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          • Jab Cross Hook Analysis


            from Tony Higo Added 8 1 0

            What does it take to make a powerful punch that can hit an unwilling target? What are the tweaks that we can make to make a punch faster and more powerful? here chief master Tony Higo discusses how.…

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            • Lapcc 2016 MAZDA 阿特茲


              from lapcc Added 211 2 0

              MAZDA 阿特茲 製作公司:聚點 導演:張恆泰 利達數位影音 #58978

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              • Lapcc 2016 SaraSara 香水沐浴露


                from lapcc Added 12 0 0

                SaraSara 香水沐浴露 製作公司:天荷 導演:陳宏斌 利達數位影音 #58219

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                • Lapcc 2016 iseLect 我的風格選擇 感性版


                  from lapcc Added 4 0 0

                  iseLect 我的風格選擇 感性版 製作公司:知了 導演:Martin Liu 利達數位影音 #59335

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                  What are Tags?


                  Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."