1. Breathing

    05:27

    from Michael Folan Added

    In this short video Lilias discusses breathing techniques.

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    • Lilias S/S (slideshow)

      02:27

      from diverbn Rene Bruno Nielsen Added 30 0 0

      The wreck of Lilias is laying at 38meter approx. 12SM East of Skagen - Denmark. We visited the wreck on a day with brilliant sight the first 25meters from surface. Unfortuneatly the vis was pour…

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      • The Inner Smile Audio "Three Part Breathing"

        07:34

        from Michael Folan Added

        Lilias Folan, PBS Host and Author of "Lilias! Yoga gets better with Age" has specifically designed this Audio recording for the beginning student. Her soothing voice and the tranquil background…

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        • The Inner Smile Audio "Intro to Breathing"

          03:32

          from Michael Folan Added

          Lilias Folan, PBS Host and Author of "Lilias! Yoga gets better with Age" has specifically designed this Audio recording for the beginning student. Her soothing voice and the tranquil background…

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          • The Inner Smile "Yawn & Stretch"

            02:25

            from Michael Folan Added

            Lilias Folan, PBS Host and Author of "Lilias! Yoga gets better with Age" has specifically designed this Audio recording for the beginning student. Her soothing voice and the tranquil background…

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            • Lilias - "Light The Candle"

              02:13

              from Michael Folan Added

              In this teachers training video Lilias shares why we all rely on each other to make a class work, and how each class means something different to every student.

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              • Lilias - "I Feel Fine"

                06:52

                from Michael Folan Added

                Lilias shares about her experience with cancer, feeling the present moment and letting go of the past.

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                • Lilias Yoga and You - 10 min Demo

                  14:13

                  from Michael Folan Added

                  A brief look at the PBS TV series that introduced millions of Americans to Yoga.In this 10 min snippet Lilias talks to her class as only she can....

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                  • Lilias Yoga and You - 1982

                    11:39

                    from Michael Folan Added

                    A brief look at the TV series that introduced millions of Americans to Yoga.In this 10 min snippet Lilias talks about taking care of yourself and how to focus your energies as only she can....

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