1. FitDay Dietitian


    from FitDay / Added

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    Welcome to FitDay Dietitian. This is not an automated plan or a virtual dietitian. FitDay Dietitians are real live Registered Dietitians successfully working with clients to meet their goals. Wonder if you're eating right? Struggling with weight loss or training for an event? You can get expert advice from a FitDay Registered Dietitian. Whether you need a FitDay Dietitian to provide you with facts, help you determine how to achieve your goal, or just to be your support in the process—we are here for you! Message your FitDay Dietitian on your schedule. No need to schedule appointments or follow-up visits. You can access your FitDay Dietitian at anytime from anywhere you can access your FitDay website account. There is no limit to how often you can contact your dietitian! You and your FitDay Dietitian will create one or two SMART goals every two weeks. This gives you time to focus on changing your new behavior into a permanent healthy habit. Your FitDay Dietitian is not here to give you a list of foods that you can never eat again. We are here to help you learn how to make healthy choices on a regular basis. YOU are a big part of the goal-setting process, so you know that your goals are just what you need. FitDay Dietitians will get to know you personally so they can best help you reach your goals. This is not a diet, meal plan, grocery list, or anything along those lines. Those are all only temporary solutions. Your FitDay Dietitian will help you customize a plan to help you not only meet your weight and wellness goals, but also help you maintain them for life!

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    • How to use your Virginia Tech Dining Plan


      from VT Student Affairs / Added

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      For more information visit http://www.dining.vt.edu/plans

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      • Venio: A Day in the Life - Part 1


        from Swish Labs / Added

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        What happens when you wake up, and all you want is a quick bite to eat? That pizza is the first thing you see, but you're not happy about it. See how simple things can become with a healthy meal plan from Venio

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        • MealGuru


          from EMP Company BV / Added

          1,963 Plays / / 0 Comments

          MealGuru is YOUR answer to the daily question “what’s for dinner tonight?” You will never again have to worry about healthy meal planning, balanced nutrition or making shopping lists. Just ask MealGuru! With its innovative and powerful built-in kitchen software, MealGuru composes a balanced, healthy, delicious and easy weekly menu based on your personal preferences! Every single week!

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          • What is the $5 Meal Plan?


            from $5 Meal Plan / Added

            1,032 Plays / / 0 Comments

            Erin Chase, co-founder of the $5 Meal Plan, explains what the meal plan is and why you desperately need it. Your meal plans are waiting for you...JOIN TODAY! htttp://www.5dollarmealplan.com

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            • MealPlan Adding a Recipe


              from stevex / Added

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              A quick video on how to add a recipe.

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              • Chicken Wings in the Slow Cooker


                from Orange Pomegranate / Added

                720 Plays / / 0 Comments

                Easy to make chicken wings, slow cooked ahead of time. Tender meat and crispy skin is a must. Chef Lisa shows you how to do it. Find the recipe here: http://www.orangepomegranate.com/Recipedetail.aspx?Recipeid=747

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                • Meal Planning 101


                  from Karla Harmer / Added

                  Spend 5 minutes per day for 30 days with me to learn easy meal planning ideas. Start Today, it's FREE! http://karlaharmer.com/blog/free-guide-meal-planning

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                  • $5 Meal Plan - Bloopers Reel


                    from $5 Meal Plan / Added

                    393 Plays / / 1 Comment

                    Some funny bloopers from when Erin recorded the video on the homepage - enjoy!

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                    • How to Make a Mirepoix


                      from Orange Pomegranate / Added

                      353 Plays / / 0 Comments

                      Pronounced "meer pwa", it is a mixture of carrots, celery, and onions, which can be used as a base with many different recipes. Chef Lisa, using a food processor, will show you a quick and easy way to prepare a mirepoix.

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