1. Moving Metta Meditation - Sequence Preview


    from Yoga Teacher Central Added 321 1 0

    This sequence was created to cultivate gratitude through a moving practice of the Metta Meditation. From Acharya Buddharakkhita, Metta is, “a multi-significant term meaning loving-kindness,…

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    • Amalamati & Silamani - Metta and Compassion in the Greater Mandala (Con Traducción en Español)


      from thebuddhistcentre Added

      As part of the Triratna Buddhist Community's International Urban Retreat for 2015, Amalamati and Silamani from Spain explore the key role of love to the practice of the Dharma. With translation…

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      • AC Milan football camp in Riga


        from Audiovisual Added

        In close cooperation with football school Metta 7th year in a row the Italian giant AC Milan was organizing a youth one-week camp. We went out and did a small insight of this camp.

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        • Metta / Loving Kindness Meditation


          from Jennifer Raye Added

          The ancient yogis knew that kindness could be such a powerful force in our lives. The practice of "metta" or loving kindness not only helps us to develop more wholesome states like kindness,…

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          • Metta to Motivate Our Dhamma Practice - Ajahn Dhammasiha


            from Dhammatalks Added

            Often our motivation to keep precepts and develop meditation is based on a perceived conventional obligation or strong sense of ego: "As a Buddhist, I should do more meditation. I don't…

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            • Loving Kindness to Lions? - Ajahn Dhammasiha


              from Dhammatalks Added

              How can we feel loving kindness to lions, although they kill other animals like zebras? Should we not rather feel mettā towards the zebra - but on the other hand, when the zebra doesn't get eaten,…

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              • Loving Kindness (Metta) - Guided Meditation with Ajahn Dhammasiha


                from Dhammatalks Added

                Mettā is unconditional, non-judgemental good will to all beings. We start by continuously repeating a mantra-like sentence: "In gladness and in safety, may all beings be at ease." First…

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                • Metta (Loving-Kindness) Meditation


                  from Inner Light Sanctuary Meditation Added 2 0 0

                  For More Information, please visit my main website Inner Light Sanctuary Online Meditation Center @ innerlightsanctuarymeditationcenter.wordpress.com/

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                  • Ajahn Sucitto - Guided Meditation: "Breathing Goodwill"


                    from Dhammatalks Added

                    Ajahn Sucitto is a pioneer of Western Buddhism. He has participated in the establishment of the first oversees branches in the tradition of Ajahn Chah, Cittaviveka & Amaravati Monastery near London…

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