1. Toxic Emotions & Our Health

    03:43

    from Avinoam Lerner / Added

    http://www.AvinoamLerner.com. When do our emotions become toxic? Can toxic emotions affect our health? What is the most important thing we can do to resolve our toxic emotions? Part of what defines us as human-beings is that we are emotional beings, capable of expression. Sometimes, though, it seems safer to suppress hurts and pains rather than express them.

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    • Can our beliefs make us sick?

      04:50

      from Avinoam Lerner / Added

      http://www.AvinoamLerner.com. Explore the power your beliefs and state of mind have on your physiology. Can you really believe yourself to be sick? Can you change your health by changing your beliefs?

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      • Dearest Body

        09:51

        from Reach Approach / Added

        256 Plays / / 0 Comments

        'Dearest Body' is a unique journey where you are encouraged to set up a dialogue between mind and matter.  This recording provides a wonderful template for developing a more beautiful relationship with one's body.  Try this 10 minute excursion and you will find that you will want to have this conversation over and over again... www.thereachapproach.co.uk

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        • Pradeep Kumar on "I Am" Meditation and Pranayama

          10:37

          from Toronto Body Mind / Added

          352 Plays / / 0 Comments

          Toronto Body Mind caught up with Pradeep Kumar at Yoga Festival Toronto 2010 to discuss his views on pranayama and "I Am" meditation, as taught by his Hamilton-based organization, Samagra. He is quick to point out that, while pranayama is often interpreted as "breath control", it is more accurately understood as "expansion of energy". In this interview, Kumar provides insight into the relationship between the mind and the body, the role of our autonomic nervous system and the value of pranayama in the cultivation of homeostasis or balance in our body-mind.

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          • Deepak Chopra "Conquering Your Shadow"

            03:27

            from Omega Institute / Added

            http://www.eomega.org/omega/faculty/viewProfile/3149e2332eb19e7b6d50f3cc5d1a85b3/ Time magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as “the poet-prophet of alternative medicine.” Chopra is known as the prolific author of more than 56 books translated into 35 languages, including numerous New York Times best-sellers. Many also know him from his regular work with PBS, including The Happiness Prescription and Body, Mind, and Soul: The Mystery and The Magic. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, adjunct professor at Kellogg School of Management, and senior scientist with The Gallup Organization. He is founder of The Chopra Center, which aims to bridge the technological miracles of the West with the wisdom of the East, changing the way we view mind-body medicine and physical, mental, emotional, spiritual, and social wellness.

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            • Deepak Chopra "We Are The Symphony Of The Cosmos"

              01:10

              from Omega Institute / Added

              http://www.eomega.org/omega/faculty/viewProfile/3149e2332eb19e7b6d50f3cc5d1a85b3/ Time magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as “the poet-prophet of alternative medicine.” Chopra is known as the prolific author of more than 56 books translated into 35 languages, including numerous New York Times best-sellers. Many also know him from his regular work with PBS, including The Happiness Prescription and Body, Mind, and Soul: The Mystery and The Magic. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, adjunct professor at Kellogg School of Management, and senior scientist with The Gallup Organization. He is founder of The Chopra Center, which aims to bridge the technological miracles of the West with the wisdom of the East, changing the way we view mind-body medicine and physical, mental, emotional, spiritual, and social wellness.

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              • Natural Health Today with Christine Cronin

                30:12

                from Christine Cronin / Added

                131 Plays / / 0 Comments

                Interview of Christine Cronin, a holistic health counselor, who specializes in Ayurveda. Host is Dr Ellen Blomerth, of Blomerth Chiropractic. The interview goes over the basics of Ayurveda, the doshas and how to get back in balance using nutrition and simple lifestyle changes. It explains what programs are offered through Satya Wellness.

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